FOOD THERAPY ADVICE FOR SUMMER

Most of you reading this live in Hot-town Houston where we are all sweating it out together right now. And some of you have escaped to cooler climates…sigh, just thinking about cooler climates brings sweet relief. Yet, even in cooler climates, on our side of the equator, the current season is inescapably summer. “Yes, we know it’s summer, thank…

Reframing Fertility

Using supportive language to frame your fertility journey Where Do We Begin When We Treat Infertility?   With an invitation + body trust + acceptance of the mystery. Read the following contrasting mantras and, as you read them, feel how they land on you:     I am doing everything perfectly to achieve pregnancy. vs. I…

Cycle of Giving & Receiving: A Holistic Approach

Did you know that giving and receiving need each other to exist? Did you know that all opposites need one another to exist? That we could not turn something “on” if we couldn’t also turn that thing “off”; that what we understand as “cold” would be completely different if we didn’t have an understanding of…

Happy Autumnal Equinox!

Welcome to Fall, folks. Even in Houston we’re feeling it. Cooler temps, rain, maybe you’re even noticing a change in mood from feeling super care-free to feeling a bit more serious or melancholy. Even if your mood hasn’t changed, we’re guessing your schedule probably has tightened up a bit, right? Below are a few ways…

Fertility, Working with What Is

The word fertility can conjure images of round pregnant bellies, or a field rich with flowers being pollinated by adorable bees, or the food we are blessed to eat from our earth……or tearful women and men because fertility is not coming easily to them. It’s difficult to not feel like there’s something we did, or…

Undressing Libido

What comes to mind when you read the term libido? Oh, come on, don’t be bashful. You know you are thinking that libido is the way we speak about psychic energy that is directed between the polarity of opposites: inner/outer, up/down, full/empty, and so on. Wait, you had something else in mind? Sexual connotations? Well, yes,…