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X-WR-CALDESC:Events for Center for Healing Arts and Sciences 
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250702T180000
DTEND;TZID=America/Chicago:20250702T184500
DTSTAMP:20260606T044407
CREATED:20250626T195301Z
LAST-MODIFIED:20250930T142700Z
UID:10002884-1751479200-1751481900@www.thecenterforhas.com
SUMMARY:Serenity Through Breath\, every Wednesday @ 6pm and Friday @ 9.30am
DESCRIPTION:Discover the power of your breath in this rejuvenating session that blends ancient techniques with modern science. Through rhythmic breathing\, uplifting music\, and guided visualizations\, you’ll activate your body’s natural D.O.S.E. of happiness—Dopamine\, Oxytocin\, Serotonin\, and Endorphins—leaving you calm\, joyful\, and deeply connected. \nWhat to Expect: \n\nIntroduction to breathwork and foundational techniques\nGuided rhythmic breathing for mind–body balance\nGratitude meditation and intention setting to foster inner peace\n\nDetails: \nWhen: Weekly on Wednesdays (starting July 2) @ 6 PM & Fridays (starting July 11) @ 9:30 AM\nCost: Donation-based. Please note that Eventbrite requires a minimum contribution of $1 to complete your enrollment. \nSuitable for all levels — no experience needed \nPlease refrain from eating at least one hour before the session. \nFeel free to bring a blanket\, eye mask\, or anything to help you feel comfortable and at ease. \nSign up here
URL:https://www.thecenterforhas.com/event/serenity-through-breath-every-wednesday-6pm-and-friday-9-30am/2025-07-02/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.thecenterforhas.com/wp-content/uploads/2025/06/Jantzen-Eventbrite-Banner-1-scaled.png
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T180000
DTEND;TZID=America/Chicago:20250709T184500
DTSTAMP:20260606T044407
CREATED:20250626T195301Z
LAST-MODIFIED:20250930T142700Z
UID:10002885-1752084000-1752086700@www.thecenterforhas.com
SUMMARY:Serenity Through Breath\, every Wednesday @ 6pm and Friday @ 9.30am
DESCRIPTION:Discover the power of your breath in this rejuvenating session that blends ancient techniques with modern science. Through rhythmic breathing\, uplifting music\, and guided visualizations\, you’ll activate your body’s natural D.O.S.E. of happiness—Dopamine\, Oxytocin\, Serotonin\, and Endorphins—leaving you calm\, joyful\, and deeply connected. \nWhat to Expect: \n\nIntroduction to breathwork and foundational techniques\nGuided rhythmic breathing for mind–body balance\nGratitude meditation and intention setting to foster inner peace\n\nDetails: \nWhen: Weekly on Wednesdays (starting July 2) @ 6 PM & Fridays (starting July 11) @ 9:30 AM\nCost: Donation-based. Please note that Eventbrite requires a minimum contribution of $1 to complete your enrollment. \nSuitable for all levels — no experience needed \nPlease refrain from eating at least one hour before the session. \nFeel free to bring a blanket\, eye mask\, or anything to help you feel comfortable and at ease. \nSign up here
URL:https://www.thecenterforhas.com/event/serenity-through-breath-every-wednesday-6pm-and-friday-9-30am/2025-07-09/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.thecenterforhas.com/wp-content/uploads/2025/06/Jantzen-Eventbrite-Banner-1-scaled.png
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250711T093000
DTEND;TZID=America/Chicago:20250711T101500
DTSTAMP:20260606T044407
CREATED:20250627T185014Z
LAST-MODIFIED:20250930T142613Z
UID:10005788-1752226200-1752228900@www.thecenterforhas.com
SUMMARY:Serenity Through Breath\, every Wednesday @ 6pm and Friday @ 9.30am
DESCRIPTION:Discover the power of your breath in this rejuvenating session that blends ancient techniques with modern science. Through rhythmic breathing\, uplifting music\, and guided visualizations\, you’ll activate your body’s natural D.O.S.E. of happiness—Dopamine\, Oxytocin\, Serotonin\, and Endorphins—leaving you calm\, joyful\, and deeply connected. \nWhat to Expect: \n\nIntroduction to breathwork and foundational techniques\nGuided rhythmic breathing for mind–body balance\nGratitude meditation and intention setting to foster inner peace\n\nDetails: \nWhen: Weekly on Wednesdays (starting July 2) @ 6 PM & Fridays (starting July 11) @ 9:30 AM\nCost: Donation-based \nSuitable for all levels — no experience needed \nPlease refrain from eating at least one hour before the session. \nFeel free to bring a blanket\, eye mask\, or anything to help you feel comfortable and at ease. \nSign up here. Please note that this is a donation-based event\, and Eventbrite requires a minimum contribution of $1 to complete your enrollment.
URL:https://www.thecenterforhas.com/event/serenity-through-breath-every-wednesday-6pm-and-friday-10-30am-2/2025-07-11/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.thecenterforhas.com/wp-content/uploads/2025/06/Jantzen-Eventbrite-Banner-1-scaled.png
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250711T093000
DTEND;TZID=America/Chicago:20250711T113000
DTSTAMP:20260606T044407
CREATED:20250710T014105Z
LAST-MODIFIED:20250710T023427Z
UID:10004601-1752226200-1752233400@www.thecenterforhas.com
SUMMARY:Free Healing Through Art Group Session For All Ages & Families | Jul 11 | 9.30-11.30 AM
DESCRIPTION:In the wake of the recent floods in central Texas\, \nwe’re holding space for those impacted. \nGrief shows up in many ways during times of crisis\, and no one should face it alone. \nTo support our Houston community\, we’re offering free grief support groups—welcoming spaces to process\, connect\, and begin healing\, no matter your age or stage. \nFriday July 11 \n9.30-11.30 AM \nNo prior artistic experience is needed to benefit from this Healing Through Art Group. We’ll provide all the materials you need for this in person session. \nPlease call or text 713.526.4444 or sign up here
URL:https://www.thecenterforhas.com/event/free-grief-process-group-for-teens-young-adults-parents-jul-9-6-7-30pm-2/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Group Therapy,Workshops
ATTACH;FMTTYPE=image/png:https://www.thecenterforhas.com/wp-content/uploads/2025/07/From-The-Center-family-to-all-who-are-suffering-the-tragedy-and-losses-we-are-holding-your-hearts.-We-feel-this-with-you-and-are-here-for-you.-1080-x-1080-px.png
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250716T180000
DTEND;TZID=America/Chicago:20250716T184500
DTSTAMP:20260606T044407
CREATED:20250626T195301Z
LAST-MODIFIED:20250930T142700Z
UID:10002886-1752688800-1752691500@www.thecenterforhas.com
SUMMARY:Serenity Through Breath\, every Wednesday @ 6pm and Friday @ 9.30am
DESCRIPTION:Discover the power of your breath in this rejuvenating session that blends ancient techniques with modern science. Through rhythmic breathing\, uplifting music\, and guided visualizations\, you’ll activate your body’s natural D.O.S.E. of happiness—Dopamine\, Oxytocin\, Serotonin\, and Endorphins—leaving you calm\, joyful\, and deeply connected. \nWhat to Expect: \n\nIntroduction to breathwork and foundational techniques\nGuided rhythmic breathing for mind–body balance\nGratitude meditation and intention setting to foster inner peace\n\nDetails: \nWhen: Weekly on Wednesdays (starting July 2) @ 6 PM & Fridays (starting July 11) @ 9:30 AM\nCost: Donation-based. Please note that Eventbrite requires a minimum contribution of $1 to complete your enrollment. \nSuitable for all levels — no experience needed \nPlease refrain from eating at least one hour before the session. \nFeel free to bring a blanket\, eye mask\, or anything to help you feel comfortable and at ease. \nSign up here
URL:https://www.thecenterforhas.com/event/serenity-through-breath-every-wednesday-6pm-and-friday-9-30am/2025-07-16/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.thecenterforhas.com/wp-content/uploads/2025/06/Jantzen-Eventbrite-Banner-1-scaled.png
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250718T093000
DTEND;TZID=America/Chicago:20250718T101500
DTSTAMP:20260606T044407
CREATED:20250627T185014Z
LAST-MODIFIED:20250930T142613Z
UID:10005789-1752831000-1752833700@www.thecenterforhas.com
SUMMARY:Serenity Through Breath\, every Wednesday @ 6pm and Friday @ 9.30am
DESCRIPTION:Discover the power of your breath in this rejuvenating session that blends ancient techniques with modern science. Through rhythmic breathing\, uplifting music\, and guided visualizations\, you’ll activate your body’s natural D.O.S.E. of happiness—Dopamine\, Oxytocin\, Serotonin\, and Endorphins—leaving you calm\, joyful\, and deeply connected. \nWhat to Expect: \n\nIntroduction to breathwork and foundational techniques\nGuided rhythmic breathing for mind–body balance\nGratitude meditation and intention setting to foster inner peace\n\nDetails: \nWhen: Weekly on Wednesdays (starting July 2) @ 6 PM & Fridays (starting July 11) @ 9:30 AM\nCost: Donation-based \nSuitable for all levels — no experience needed \nPlease refrain from eating at least one hour before the session. \nFeel free to bring a blanket\, eye mask\, or anything to help you feel comfortable and at ease. \nSign up here. Please note that this is a donation-based event\, and Eventbrite requires a minimum contribution of $1 to complete your enrollment.
URL:https://www.thecenterforhas.com/event/serenity-through-breath-every-wednesday-6pm-and-friday-10-30am-2/2025-07-18/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.thecenterforhas.com/wp-content/uploads/2025/06/Jantzen-Eventbrite-Banner-1-scaled.png
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250719T160000
DTEND;TZID=America/Chicago:20250719T200000
DTSTAMP:20260606T044407
CREATED:20250702T173147Z
LAST-MODIFIED:20250702T173147Z
UID:10004039-1752940800-1752955200@www.thecenterforhas.com
SUMMARY:Intro to Tai Chi | 4-Hour Workshop | Jul 19 | 4PM-8PM
DESCRIPTION:This workshop is great for beginners and advanced practitioners of all. Hosted by The Center for HAS. Led by Edward Wong. \nIn this intro workshop to Tai Chi\, we will: \n\nlearn the foundations of this ancient art.\nlearn how to breathe and circulate Qi (prana) (life force energy) with Tai Chi movements – how to understand when to exhale or inhale and where to focus the energy.\nlearn to relax through Tai Chi.\nlearn the simple self defense application of each movement of the practice\ncome to understand the 5 basic footworks which help coordinate the 8 Basic Fundamental concepts of Tai Chi. Combined together this is called the “13 Fundamentals of Tai Chi.”\n\nWe will cover 3 Forms: \nThe First Form is to strengthen leg muscles and charge the body with Qi in the Dan Tian. This form will help with flexibility\, balance & coordination. Because it moves the Qi strongly throughout the body it can help you stay fit and lose weight. Each of these sets are done separately teaching you the fundamentals of Tai Chi. \nThe Second and Third Forms are called Ba Fa (Eight Basic Concepts of Tai Chi) and are a “must know” for all Tai Chi practitioners. \nThe Eight Basic Concepts of Tai Chi are the core of Tai Chi. Every movement in Tai Chi is based on these 8 concepts. We will cover what Peng\, Lu\, Ji\, An\, Cai\, Lieh\, Zhou\, and Kou mean in martial arts. \nBenefits: \n\nReduce Pain\nSelf Defense\nReduce Stress\nGain Lower Body Strength\nGain Flexibility\nCondition Your Body & Jumpstart Your Metabolism\nImprove Balance\nUnderstand the Theories of Tai Chi\n\nRecommendations: \n\nWear loose\, comfortable clothing\nBring water and a towel\nAvoid having a big meal before the workshop\n\n$150 a ticket \nSpots are limited\, sign up here.
URL:https://www.thecenterforhas.com/event/intro-to-tai-chi-4-hour-workshop-jul-19-4pm-8pm/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.thecenterforhas.com/wp-content/uploads/2025/07/Camp-for-Caregivers-Flyer-2160-x-1080-px-1.png
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250723T180000
DTEND;TZID=America/Chicago:20250723T184500
DTSTAMP:20260606T044407
CREATED:20250626T195301Z
LAST-MODIFIED:20250930T142700Z
UID:10002887-1753293600-1753296300@www.thecenterforhas.com
SUMMARY:Serenity Through Breath\, every Wednesday @ 6pm and Friday @ 9.30am
DESCRIPTION:Discover the power of your breath in this rejuvenating session that blends ancient techniques with modern science. Through rhythmic breathing\, uplifting music\, and guided visualizations\, you’ll activate your body’s natural D.O.S.E. of happiness—Dopamine\, Oxytocin\, Serotonin\, and Endorphins—leaving you calm\, joyful\, and deeply connected. \nWhat to Expect: \n\nIntroduction to breathwork and foundational techniques\nGuided rhythmic breathing for mind–body balance\nGratitude meditation and intention setting to foster inner peace\n\nDetails: \nWhen: Weekly on Wednesdays (starting July 2) @ 6 PM & Fridays (starting July 11) @ 9:30 AM\nCost: Donation-based. Please note that Eventbrite requires a minimum contribution of $1 to complete your enrollment. \nSuitable for all levels — no experience needed \nPlease refrain from eating at least one hour before the session. \nFeel free to bring a blanket\, eye mask\, or anything to help you feel comfortable and at ease. \nSign up here
URL:https://www.thecenterforhas.com/event/serenity-through-breath-every-wednesday-6pm-and-friday-9-30am/2025-07-23/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.thecenterforhas.com/wp-content/uploads/2025/06/Jantzen-Eventbrite-Banner-1-scaled.png
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250725T093000
DTEND;TZID=America/Chicago:20250725T101500
DTSTAMP:20260606T044407
CREATED:20250627T185014Z
LAST-MODIFIED:20250930T142613Z
UID:10005790-1753435800-1753438500@www.thecenterforhas.com
SUMMARY:Serenity Through Breath\, every Wednesday @ 6pm and Friday @ 9.30am
DESCRIPTION:Discover the power of your breath in this rejuvenating session that blends ancient techniques with modern science. Through rhythmic breathing\, uplifting music\, and guided visualizations\, you’ll activate your body’s natural D.O.S.E. of happiness—Dopamine\, Oxytocin\, Serotonin\, and Endorphins—leaving you calm\, joyful\, and deeply connected. \nWhat to Expect: \n\nIntroduction to breathwork and foundational techniques\nGuided rhythmic breathing for mind–body balance\nGratitude meditation and intention setting to foster inner peace\n\nDetails: \nWhen: Weekly on Wednesdays (starting July 2) @ 6 PM & Fridays (starting July 11) @ 9:30 AM\nCost: Donation-based \nSuitable for all levels — no experience needed \nPlease refrain from eating at least one hour before the session. \nFeel free to bring a blanket\, eye mask\, or anything to help you feel comfortable and at ease. \nSign up here. Please note that this is a donation-based event\, and Eventbrite requires a minimum contribution of $1 to complete your enrollment.
URL:https://www.thecenterforhas.com/event/serenity-through-breath-every-wednesday-6pm-and-friday-10-30am-2/2025-07-25/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.thecenterforhas.com/wp-content/uploads/2025/06/Jantzen-Eventbrite-Banner-1-scaled.png
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250730T180000
DTEND;TZID=America/Chicago:20250730T184500
DTSTAMP:20260606T044407
CREATED:20250626T195301Z
LAST-MODIFIED:20250930T142700Z
UID:10002888-1753898400-1753901100@www.thecenterforhas.com
SUMMARY:Serenity Through Breath\, every Wednesday @ 6pm and Friday @ 9.30am
DESCRIPTION:Discover the power of your breath in this rejuvenating session that blends ancient techniques with modern science. Through rhythmic breathing\, uplifting music\, and guided visualizations\, you’ll activate your body’s natural D.O.S.E. of happiness—Dopamine\, Oxytocin\, Serotonin\, and Endorphins—leaving you calm\, joyful\, and deeply connected. \nWhat to Expect: \n\nIntroduction to breathwork and foundational techniques\nGuided rhythmic breathing for mind–body balance\nGratitude meditation and intention setting to foster inner peace\n\nDetails: \nWhen: Weekly on Wednesdays (starting July 2) @ 6 PM & Fridays (starting July 11) @ 9:30 AM\nCost: Donation-based. Please note that Eventbrite requires a minimum contribution of $1 to complete your enrollment. \nSuitable for all levels — no experience needed \nPlease refrain from eating at least one hour before the session. \nFeel free to bring a blanket\, eye mask\, or anything to help you feel comfortable and at ease. \nSign up here
URL:https://www.thecenterforhas.com/event/serenity-through-breath-every-wednesday-6pm-and-friday-9-30am/2025-07-30/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.thecenterforhas.com/wp-content/uploads/2025/06/Jantzen-Eventbrite-Banner-1-scaled.png
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
END:VCALENDAR