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X-WR-CALNAME:Center for Healing Arts and Sciences 
X-ORIGINAL-URL:https://www.thecenterforhas.com
X-WR-CALDESC:Events for Center for Healing Arts and Sciences 
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DTSTART;TZID=America/Chicago:20251203T180000
DTEND;TZID=America/Chicago:20251203T184500
DTSTAMP:20260605T231330
CREATED:20251031T151928Z
LAST-MODIFIED:20260110T010104Z
UID:10002906-1764784800-1764787500@www.thecenterforhas.com
SUMMARY:Serenity Through Breath\, every Wednesday @ 6pm
DESCRIPTION:Discover the power of your breath in this rejuvenating session that blends ancient techniques with modern science. Through rhythmic breathing\, uplifting music\, and guided visualizations\, you’ll activate your body’s natural D.O.S.E. of happiness—Dopamine\, Oxytocin\, Serotonin\, and Endorphins—leaving you calm\, joyful\, and deeply connected. \nWhat to Expect: \n\nIntroduction to breathwork and foundational techniques\nGuided rhythmic breathing for mind–body balance\nGratitude meditation and intention setting to foster inner peace\n\nDetails: \nWhen: Weekly on Wednesdays @ 6 PM\, 45 minutes\nCost: Donation-based. Please note that Eventbrite requires a minimum contribution of $1 to complete your enrollment. \nSuitable for all levels — no experience needed \nPlease refrain from eating at least one hour before the session. \nFeel free to bring a blanket\, eye mask\, or anything to help you feel comfortable and at ease. \nSign up here
URL:https://www.thecenterforhas.com/event/serenity-through-breath-every-wednesday-6pm-and-friday-9-30am-2/2025-12-03/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.thecenterforhas.com/wp-content/uploads/2025/06/Jantzen-Eventbrite-Banner-1-scaled.png
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251210T180000
DTEND;TZID=America/Chicago:20251210T184500
DTSTAMP:20260605T231330
CREATED:20251031T151928Z
LAST-MODIFIED:20260110T010104Z
UID:10002907-1765389600-1765392300@www.thecenterforhas.com
SUMMARY:Serenity Through Breath\, every Wednesday @ 6pm
DESCRIPTION:Discover the power of your breath in this rejuvenating session that blends ancient techniques with modern science. Through rhythmic breathing\, uplifting music\, and guided visualizations\, you’ll activate your body’s natural D.O.S.E. of happiness—Dopamine\, Oxytocin\, Serotonin\, and Endorphins—leaving you calm\, joyful\, and deeply connected. \nWhat to Expect: \n\nIntroduction to breathwork and foundational techniques\nGuided rhythmic breathing for mind–body balance\nGratitude meditation and intention setting to foster inner peace\n\nDetails: \nWhen: Weekly on Wednesdays @ 6 PM\, 45 minutes\nCost: Donation-based. Please note that Eventbrite requires a minimum contribution of $1 to complete your enrollment. \nSuitable for all levels — no experience needed \nPlease refrain from eating at least one hour before the session. \nFeel free to bring a blanket\, eye mask\, or anything to help you feel comfortable and at ease. \nSign up here
URL:https://www.thecenterforhas.com/event/serenity-through-breath-every-wednesday-6pm-and-friday-9-30am-2/2025-12-10/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.thecenterforhas.com/wp-content/uploads/2025/06/Jantzen-Eventbrite-Banner-1-scaled.png
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251217T180000
DTEND;TZID=America/Chicago:20251217T184500
DTSTAMP:20260605T231330
CREATED:20251031T151928Z
LAST-MODIFIED:20260110T010104Z
UID:10002908-1765994400-1765997100@www.thecenterforhas.com
SUMMARY:Serenity Through Breath\, every Wednesday @ 6pm
DESCRIPTION:Discover the power of your breath in this rejuvenating session that blends ancient techniques with modern science. Through rhythmic breathing\, uplifting music\, and guided visualizations\, you’ll activate your body’s natural D.O.S.E. of happiness—Dopamine\, Oxytocin\, Serotonin\, and Endorphins—leaving you calm\, joyful\, and deeply connected. \nWhat to Expect: \n\nIntroduction to breathwork and foundational techniques\nGuided rhythmic breathing for mind–body balance\nGratitude meditation and intention setting to foster inner peace\n\nDetails: \nWhen: Weekly on Wednesdays @ 6 PM\, 45 minutes\nCost: Donation-based. Please note that Eventbrite requires a minimum contribution of $1 to complete your enrollment. \nSuitable for all levels — no experience needed \nPlease refrain from eating at least one hour before the session. \nFeel free to bring a blanket\, eye mask\, or anything to help you feel comfortable and at ease. \nSign up here
URL:https://www.thecenterforhas.com/event/serenity-through-breath-every-wednesday-6pm-and-friday-9-30am-2/2025-12-17/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.thecenterforhas.com/wp-content/uploads/2025/06/Jantzen-Eventbrite-Banner-1-scaled.png
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251224T180000
DTEND;TZID=America/Chicago:20251224T184500
DTSTAMP:20260605T231330
CREATED:20251031T151928Z
LAST-MODIFIED:20260110T010104Z
UID:10002909-1766599200-1766601900@www.thecenterforhas.com
SUMMARY:Serenity Through Breath\, every Wednesday @ 6pm
DESCRIPTION:Discover the power of your breath in this rejuvenating session that blends ancient techniques with modern science. Through rhythmic breathing\, uplifting music\, and guided visualizations\, you’ll activate your body’s natural D.O.S.E. of happiness—Dopamine\, Oxytocin\, Serotonin\, and Endorphins—leaving you calm\, joyful\, and deeply connected. \nWhat to Expect: \n\nIntroduction to breathwork and foundational techniques\nGuided rhythmic breathing for mind–body balance\nGratitude meditation and intention setting to foster inner peace\n\nDetails: \nWhen: Weekly on Wednesdays @ 6 PM\, 45 minutes\nCost: Donation-based. Please note that Eventbrite requires a minimum contribution of $1 to complete your enrollment. \nSuitable for all levels — no experience needed \nPlease refrain from eating at least one hour before the session. \nFeel free to bring a blanket\, eye mask\, or anything to help you feel comfortable and at ease. \nSign up here
URL:https://www.thecenterforhas.com/event/serenity-through-breath-every-wednesday-6pm-and-friday-9-30am-2/2025-12-24/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.thecenterforhas.com/wp-content/uploads/2025/06/Jantzen-Eventbrite-Banner-1-scaled.png
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251228T130000
DTEND;TZID=America/Chicago:20251228T150000
DTSTAMP:20260605T231330
CREATED:20250916T194527Z
LAST-MODIFIED:20260603T180152Z
UID:10005719-1766926800-1766934000@www.thecenterforhas.com
SUMMARY:Community Acupuncture on the last Sunday of each month\, 1PM - 3PM
DESCRIPTION:We are very excited to announce that we will be hosting once-monthly community acupuncture on the last Sunday of each month. \nCommunity acupuncture is performed in a group setting\, seated in chairs\, and includes a group meditation. \nHow do I know if community acupuncture is right for me? \n\nYou are looking for lower-cost acupuncture treatment.\n\nCommunity acupuncture is offered at a reduced-cost (almost 70% off the price of a private acupuncture session)\, making it a good option for those whose insurance does not cover acupuncture or for those who find the cost of routine private acupuncture to be less accessible. \n\nYou feed off group energy.\n\nThe group setting of community acupuncture has a unique benefit in its communal nature. The energy of a group of people joining together in the same room to heal together can be quite powerful. \n\nYour primary goal of treatment is to reduce stress or improve emotional well-being.\n\nGroup acupuncture works well for stress\, anxiety\, depression\, PTSD\, grief\, addiction\, and more. Traditionally and historically\, community acupuncture is used universally for all types of stress\, trauma\, and emotional challenges. \nCommunity acupuncture may not be a good fit for you if: \n\nYou prefer privacy during your sessions.\n\nDue to the community nature of these sessions\, intakes are completed one-on-one\, but not in a private room. If you prefer not to discuss personal health matters in front of others\, you may be prefer private acupuncture sessions. \n\nYour primary goal is to address back pain or pain symptoms on the back part of the body.\n\nYou will be fully clothed and seated in a chair for these sessions and your acupuncturist will not have access to your back. If you are seeking to address back pain or pain on the back side of your body\, you will be better suited for private acupuncture sessions. \n12 participants max. Sign up now.
URL:https://www.thecenterforhas.com/event/community-acupuncture-on-the-last-sunday-of-each-month-1pm-3pm/2025-12-28/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/09/IMG_4367-blurred-background-1-scaled.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
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