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DTSTAMP:20260606T182905
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010781-1829552400-1829556000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2027-12-23/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271224T090000
DTEND;TZID=America/Chicago:20271224T103000
DTSTAMP:20260606T182905
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009423-1829638800-1829644200@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2027-12-24/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271226T130000
DTEND;TZID=America/Chicago:20271226T150000
DTSTAMP:20260606T182905
CREATED:20250916T194527Z
LAST-MODIFIED:20260603T180152Z
UID:10005743-1829826000-1829833200@www.thecenterforhas.com
SUMMARY:Community Acupuncture on the last Sunday of each month\, 1PM - 3PM
DESCRIPTION:We are very excited to announce that we will be hosting once-monthly community acupuncture on the last Sunday of each month. \nCommunity acupuncture is performed in a group setting\, seated in chairs\, and includes a group meditation. \nHow do I know if community acupuncture is right for me? \n\nYou are looking for lower-cost acupuncture treatment.\n\nCommunity acupuncture is offered at a reduced-cost (almost 70% off the price of a private acupuncture session)\, making it a good option for those whose insurance does not cover acupuncture or for those who find the cost of routine private acupuncture to be less accessible. \n\nYou feed off group energy.\n\nThe group setting of community acupuncture has a unique benefit in its communal nature. The energy of a group of people joining together in the same room to heal together can be quite powerful. \n\nYour primary goal of treatment is to reduce stress or improve emotional well-being.\n\nGroup acupuncture works well for stress\, anxiety\, depression\, PTSD\, grief\, addiction\, and more. Traditionally and historically\, community acupuncture is used universally for all types of stress\, trauma\, and emotional challenges. \nCommunity acupuncture may not be a good fit for you if: \n\nYou prefer privacy during your sessions.\n\nDue to the community nature of these sessions\, intakes are completed one-on-one\, but not in a private room. If you prefer not to discuss personal health matters in front of others\, you may be prefer private acupuncture sessions. \n\nYour primary goal is to address back pain or pain symptoms on the back part of the body.\n\nYou will be fully clothed and seated in a chair for these sessions and your acupuncturist will not have access to your back. If you are seeking to address back pain or pain on the back side of your body\, you will be better suited for private acupuncture sessions. \n12 participants max. Sign up now.
URL:https://www.thecenterforhas.com/event/community-acupuncture-on-the-last-sunday-of-each-month-1pm-3pm/2027-12-26/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/09/IMG_4367-blurred-background-1-scaled.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271227T090000
DTEND;TZID=America/Chicago:20271227T103000
DTSTAMP:20260606T182905
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009424-1829898000-1829903400@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2027-12-27/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271228T090000
DTEND;TZID=America/Chicago:20271228T100000
DTSTAMP:20260606T182905
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010782-1829984400-1829988000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2027-12-28/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271229T090000
DTEND;TZID=America/Chicago:20271229T103000
DTSTAMP:20260606T182905
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009425-1830070800-1830076200@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2027-12-29/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271230T090000
DTEND;TZID=America/Chicago:20271230T100000
DTSTAMP:20260606T182905
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010783-1830157200-1830160800@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2027-12-30/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20271231T090000
DTEND;TZID=America/Chicago:20271231T103000
DTSTAMP:20260606T182905
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009426-1830243600-1830249000@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2027-12-31/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280103T090000
DTEND;TZID=America/Chicago:20280103T103000
DTSTAMP:20260606T182905
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009427-1830502800-1830508200@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2028-01-03/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280104T090000
DTEND;TZID=America/Chicago:20280104T100000
DTSTAMP:20260606T182905
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010784-1830589200-1830592800@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2028-01-04/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280105T090000
DTEND;TZID=America/Chicago:20280105T103000
DTSTAMP:20260606T182905
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009428-1830675600-1830681000@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2028-01-05/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280106T090000
DTEND;TZID=America/Chicago:20280106T100000
DTSTAMP:20260606T182905
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010785-1830762000-1830765600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2028-01-06/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280107T090000
DTEND;TZID=America/Chicago:20280107T103000
DTSTAMP:20260606T182905
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009429-1830848400-1830853800@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2028-01-07/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280110T090000
DTEND;TZID=America/Chicago:20280110T103000
DTSTAMP:20260606T182905
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009430-1831107600-1831113000@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2028-01-10/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280111T090000
DTEND;TZID=America/Chicago:20280111T100000
DTSTAMP:20260606T182905
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010786-1831194000-1831197600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2028-01-11/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280112T090000
DTEND;TZID=America/Chicago:20280112T103000
DTSTAMP:20260606T182905
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009431-1831280400-1831285800@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2028-01-12/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280113T090000
DTEND;TZID=America/Chicago:20280113T100000
DTSTAMP:20260606T182905
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010787-1831366800-1831370400@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2028-01-13/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280114T090000
DTEND;TZID=America/Chicago:20280114T103000
DTSTAMP:20260606T182905
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009432-1831453200-1831458600@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2028-01-14/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280117T090000
DTEND;TZID=America/Chicago:20280117T103000
DTSTAMP:20260606T182905
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009433-1831712400-1831717800@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2028-01-17/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280118T090000
DTEND;TZID=America/Chicago:20280118T100000
DTSTAMP:20260606T182905
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010788-1831798800-1831802400@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2028-01-18/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280119T090000
DTEND;TZID=America/Chicago:20280119T103000
DTSTAMP:20260606T182905
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009434-1831885200-1831890600@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2028-01-19/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280120T090000
DTEND;TZID=America/Chicago:20280120T100000
DTSTAMP:20260606T182905
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010789-1831971600-1831975200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2028-01-20/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280121T090000
DTEND;TZID=America/Chicago:20280121T103000
DTSTAMP:20260606T182905
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009435-1832058000-1832063400@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2028-01-21/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280124T090000
DTEND;TZID=America/Chicago:20280124T103000
DTSTAMP:20260606T182905
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009436-1832317200-1832322600@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2028-01-24/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280125T090000
DTEND;TZID=America/Chicago:20280125T100000
DTSTAMP:20260606T182905
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010790-1832403600-1832407200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2028-01-25/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280126T090000
DTEND;TZID=America/Chicago:20280126T103000
DTSTAMP:20260606T182905
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009437-1832490000-1832495400@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2028-01-26/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280127T090000
DTEND;TZID=America/Chicago:20280127T100000
DTSTAMP:20260606T182905
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010791-1832576400-1832580000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2028-01-27/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280128T090000
DTEND;TZID=America/Chicago:20280128T103000
DTSTAMP:20260606T182905
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009438-1832662800-1832668200@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2028-01-28/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280130T130000
DTEND;TZID=America/Chicago:20280130T150000
DTSTAMP:20260606T182905
CREATED:20250916T194527Z
LAST-MODIFIED:20260603T180152Z
UID:10005744-1832850000-1832857200@www.thecenterforhas.com
SUMMARY:Community Acupuncture on the last Sunday of each month\, 1PM - 3PM
DESCRIPTION:We are very excited to announce that we will be hosting once-monthly community acupuncture on the last Sunday of each month. \nCommunity acupuncture is performed in a group setting\, seated in chairs\, and includes a group meditation. \nHow do I know if community acupuncture is right for me? \n\nYou are looking for lower-cost acupuncture treatment.\n\nCommunity acupuncture is offered at a reduced-cost (almost 70% off the price of a private acupuncture session)\, making it a good option for those whose insurance does not cover acupuncture or for those who find the cost of routine private acupuncture to be less accessible. \n\nYou feed off group energy.\n\nThe group setting of community acupuncture has a unique benefit in its communal nature. The energy of a group of people joining together in the same room to heal together can be quite powerful. \n\nYour primary goal of treatment is to reduce stress or improve emotional well-being.\n\nGroup acupuncture works well for stress\, anxiety\, depression\, PTSD\, grief\, addiction\, and more. Traditionally and historically\, community acupuncture is used universally for all types of stress\, trauma\, and emotional challenges. \nCommunity acupuncture may not be a good fit for you if: \n\nYou prefer privacy during your sessions.\n\nDue to the community nature of these sessions\, intakes are completed one-on-one\, but not in a private room. If you prefer not to discuss personal health matters in front of others\, you may be prefer private acupuncture sessions. \n\nYour primary goal is to address back pain or pain symptoms on the back part of the body.\n\nYou will be fully clothed and seated in a chair for these sessions and your acupuncturist will not have access to your back. If you are seeking to address back pain or pain on the back side of your body\, you will be better suited for private acupuncture sessions. \n12 participants max. Sign up now.
URL:https://www.thecenterforhas.com/event/community-acupuncture-on-the-last-sunday-of-each-month-1pm-3pm/2028-01-30/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/09/IMG_4367-blurred-background-1-scaled.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20280131T090000
DTEND;TZID=America/Chicago:20280131T103000
DTSTAMP:20260606T182905
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009439-1832922000-1832927400@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2028-01-31/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
END:VCALENDAR