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DTSTART;TZID=America/Chicago:20260501T090000
DTEND;TZID=America/Chicago:20260501T103000
DTSTAMP:20260605T152656
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009165-1777626000-1777631400@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-05-01/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260504T090000
DTEND;TZID=America/Chicago:20260504T103000
DTSTAMP:20260605T152656
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009166-1777885200-1777890600@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-05-04/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260504T180000
DTEND;TZID=America/Chicago:20260504T190000
DTSTAMP:20260605T152656
CREATED:20250905T151739Z
LAST-MODIFIED:20260422T144212Z
UID:10000474-1777917600-1777921200@www.thecenterforhas.com
SUMMARY:Weekly Drum-Guided Meditation
DESCRIPTION:Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing\, fostering a serene and reflective atmosphere. Open to all levels\, this 45-minute class invites you to explore the power of music as meditation. \nWe begin with a few minutes of silent reflection to set the tone for an immersive experience. As the gentle sounds of the drum and flute guide you into a waking trance state\, you’ll find yourself engaged in active imagination\, akin to dreaming while awake. This practice eases the overwhelming nature of silent meditation\, making it accessible for everyone. \nOur sessions conclude with a shared community experience\, offering a space to connect and reflect on your journey. Benefits include achieving a calm presence\, deepening your connection with your inner life\, reducing anxiety\, and consciously engaging with your inner world. \nCome and be part of a supportive community where music leads the way to inner peace and self-discovery. \nThe Drum-guided Meditation is lead by Dr. John Price. Explore music and drumming as meditation. CLICK HERE TO REGISTER » \nKindly ensure you arrive on time by 6pm\, as the doors will close promptly at 6:10 PM. Unfortunately\, we will not be able to accommodate late arrivals after this time.
URL:https://www.thecenterforhas.com/event/the-drum-circle-2-2-2-2-2-2-2/2026-05-04/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2024/07/drumcircle.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260504T180000
DTEND;TZID=America/Chicago:20260504T193000
DTSTAMP:20260605T152656
CREATED:20260110T005712Z
LAST-MODIFIED:20260110T005712Z
UID:10008592-1777917600-1777923000@www.thecenterforhas.com
SUMMARY:Integrated Group Therapy
DESCRIPTION:Integrated Group Therapy welcomes men and women of all ages & circumstances. \nThis January we are starting a diverse\, long term\, weekly group based on the evidence-based healing principles of group dynamics such as: \n– universality: realizing from direct contact with others that we are not alone or isolated in our suffering\, impulses or other emotional and existential difficulties;\n– interpersonal learning: allowing the participants to develop further their interpersonal skills like empathy and tolerance while setting healthy boundaries in social interactions;\n– altruism: enhancing self-confidence through helping others in their personal growth. \nIn addition\, the group setting provides an opportunity to work on\, process and transform any negative social experiences and attitudes\, that we all sometimes have\, in an accepting and safe therapeutic environment. \n90 Minutes \nFacilitated by Miljana (Mina) Bajic\, LCSW \nPlease call/text 713-526-4444 to find out more details/
URL:https://www.thecenterforhas.com/event/integrated-group-therapy-houston/2026-05-04/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Group Therapy
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/01/houston-integrated-group-therapy.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T090000
DTEND;TZID=America/Chicago:20260505T100000
DTSTAMP:20260605T152656
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010628-1777971600-1777975200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2026-05-05/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260506T090000
DTEND;TZID=America/Chicago:20260506T103000
DTSTAMP:20260605T152656
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009167-1778058000-1778063400@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-05-06/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260507T090000
DTEND;TZID=America/Chicago:20260507T100000
DTSTAMP:20260605T152656
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010629-1778144400-1778148000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2026-05-07/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260508T090000
DTEND;TZID=America/Chicago:20260508T103000
DTSTAMP:20260605T152656
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009168-1778230800-1778236200@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-05-08/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260510T110000
DTEND;TZID=America/Chicago:20260510T120000
DTSTAMP:20260605T152656
CREATED:20260326T224614Z
LAST-MODIFIED:20260507T204531Z
UID:10008897-1778410800-1778414400@www.thecenterforhas.com
SUMMARY:Reiki & Restore
DESCRIPTION:Reiki & Restore \nMost Sundays at 11am  \nhttps://www.eventbrite.com/e/1986033760440?aff=oddtdtcreator \n\n\n\nRelease tension\, restore inner harmony\, and experience energetic renewal with Reiki Master Healer\, Chasity Ramsey. You’ll be guided into savasana\, where you’ll rest comfortably as Reiki energy is shared with the group to help calm the nervous & inspire inner peace & clarity. \n\n\nWhen the body is energetically aligned\, the mind softens\, the heart opens\, and a deeper sense of peace becomes accessible. This work supports restful sleep\, emotional balance\, stress & anxiety relief\, and a grounded return to self. Through this space of restoration and presence\, you will feel guided towards a deeper union with yourself. \n\n\n\n\nReiki Healing is an energetic healing practice used to promote physical\, emotional\, psychological\, and spiritual well-being. This universal healing energy was first accessed at the turn of the 20th century by Master Mikao Usui\, a devoted practitioner of Japanese Zen Buddhism. \nAbout Chasity:\nFor nearly a decade\, Chasity has devoted her work to guiding others toward deeper alignment\, presence\, and healing. As a Level III Usui Reiki Master\, Chasity’s practice centers on supporting the body’s natural ability to restore balance across the physical\, emotional\, and energetic layers of wellbeing. The body already knows how to heal\, it simply needs the space to soften and receive. Rooted in gentle\, intentional energy work\, Chasity’s sessions weave together Reiki\, chakra tuning\, and subtle sound healing to guide your nervous system into a deeply restorative state. Through this process\, Reiki energy is flowing through Chasity\, allowing the healing energy to go to areas in your body where it is needed to release physical\, mental\, emotional\, and spiritual blockages. \nThis is a donation based event! Come as you are\, pay what you can. \nhttps://www.eventbrite.com/e/1986033760440?aff=oddtdtcreator \n 
URL:https://www.thecenterforhas.com/event/reiki-restore/2026-05-10/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/03/260114_JMP_ChasityYoga_0248-scaled.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T090000
DTEND;TZID=America/Chicago:20260511T103000
DTSTAMP:20260605T152656
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009169-1778490000-1778495400@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-05-11/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T180000
DTEND;TZID=America/Chicago:20260511T190000
DTSTAMP:20260605T152656
CREATED:20250905T151739Z
LAST-MODIFIED:20260422T144212Z
UID:10000475-1778522400-1778526000@www.thecenterforhas.com
SUMMARY:Weekly Drum-Guided Meditation
DESCRIPTION:Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing\, fostering a serene and reflective atmosphere. Open to all levels\, this 45-minute class invites you to explore the power of music as meditation. \nWe begin with a few minutes of silent reflection to set the tone for an immersive experience. As the gentle sounds of the drum and flute guide you into a waking trance state\, you’ll find yourself engaged in active imagination\, akin to dreaming while awake. This practice eases the overwhelming nature of silent meditation\, making it accessible for everyone. \nOur sessions conclude with a shared community experience\, offering a space to connect and reflect on your journey. Benefits include achieving a calm presence\, deepening your connection with your inner life\, reducing anxiety\, and consciously engaging with your inner world. \nCome and be part of a supportive community where music leads the way to inner peace and self-discovery. \nThe Drum-guided Meditation is lead by Dr. John Price. Explore music and drumming as meditation. CLICK HERE TO REGISTER » \nKindly ensure you arrive on time by 6pm\, as the doors will close promptly at 6:10 PM. Unfortunately\, we will not be able to accommodate late arrivals after this time.
URL:https://www.thecenterforhas.com/event/the-drum-circle-2-2-2-2-2-2-2/2026-05-11/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2024/07/drumcircle.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T180000
DTEND;TZID=America/Chicago:20260511T193000
DTSTAMP:20260605T152656
CREATED:20260110T005712Z
LAST-MODIFIED:20260110T005712Z
UID:10008593-1778522400-1778527800@www.thecenterforhas.com
SUMMARY:Integrated Group Therapy
DESCRIPTION:Integrated Group Therapy welcomes men and women of all ages & circumstances. \nThis January we are starting a diverse\, long term\, weekly group based on the evidence-based healing principles of group dynamics such as: \n– universality: realizing from direct contact with others that we are not alone or isolated in our suffering\, impulses or other emotional and existential difficulties;\n– interpersonal learning: allowing the participants to develop further their interpersonal skills like empathy and tolerance while setting healthy boundaries in social interactions;\n– altruism: enhancing self-confidence through helping others in their personal growth. \nIn addition\, the group setting provides an opportunity to work on\, process and transform any negative social experiences and attitudes\, that we all sometimes have\, in an accepting and safe therapeutic environment. \n90 Minutes \nFacilitated by Miljana (Mina) Bajic\, LCSW \nPlease call/text 713-526-4444 to find out more details/
URL:https://www.thecenterforhas.com/event/integrated-group-therapy-houston/2026-05-11/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Group Therapy
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/01/houston-integrated-group-therapy.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T090000
DTEND;TZID=America/Chicago:20260512T100000
DTSTAMP:20260605T152656
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010630-1778576400-1778580000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2026-05-12/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T103000
DTEND;TZID=America/Chicago:20260512T111500
DTSTAMP:20260605T152656
CREATED:20250715T154240Z
LAST-MODIFIED:20260314T200834Z
UID:10001933-1778581800-1778584500@www.thecenterforhas.com
SUMMARY:Bi-weekly Alchemical Crystal Sound Healing
DESCRIPTION:With a foundation in trauma-informed care and Traditional Chinese Medicine\, Leila-Scott creates personalized sessions that nurture your mind\, body\, and soul. Using the therapeutic resonance of crystal sound bowls\, she crafts an atmosphere of profound relaxation and emotional balance\, guiding you toward inner peace. \nSessions begin on February 4th\, every other Tuesday at 10.30 – 11.15am. \nDonation based\, please register here. Please note that Eventbrite requires a minimum contribution of $1 to complete your enrollment.
URL:https://www.thecenterforhas.com/event/alchemical-crystal-sound-healing-2-2-2/2026-05-12/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/02/GMB-Jan-20th.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T090000
DTEND;TZID=America/Chicago:20260513T103000
DTSTAMP:20260605T152656
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009170-1778662800-1778668200@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-05-13/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T100000
DTEND;TZID=America/Chicago:20260513T113000
DTSTAMP:20260605T152656
CREATED:20260420T154652Z
LAST-MODIFIED:20260420T164730Z
UID:10010062-1778666400-1778671800@www.thecenterforhas.com
SUMMARY:Tracing Within: a Mindful Creative Process
DESCRIPTION:Explore your inner landscape through guided journaling prompts and expressive watercolor exploration. \n\n\n\n\nAbout the Process: \nEach session begins with a brief grounding practice to settle the mind and bring \nawareness inward. From there\, participants are guided through thoughtfully designed \njournaling prompts that encourage honest self-inquiry and emotional awareness. \nWriting by hand becomes a powerful tool for connection—slowing the mind\, reducing \nstress\, and creating space to access deeper insight. \nThe written reflection then flows into expressive watercolor exploration\, where \nparticipants are invited to translate their inner experience into color\, shape\, and \nmovement. This creative process serves as a form of integration—allowing thoughts \nand emotions to be processed\, softened\, and expressed in a more intuitive and \nembodied way. \nTogether\, this practice gently bridges thought and feeling—offering a way to move \nbeyond overthinking and into greater clarity\, insight\, and self-trust. The focus is not on \nartistic skill\, but on using creativity as a tool for awareness\, processing\, and personal \nconnection. \n— \nWednesdays from 10:00am-11:30am \n$75 for each individual session or $60 a sessions if you purchase all 12 sessions at once. \n$10 for watercolor journal (one time fee) \n— \nWhat Participants Can Expect \n• A guided\, step-by-step creative process each week \n• Mindfulness practices to support presence and self-awareness \n• Journaling prompts that encourage exploration without pressure \n• Introductory watercolor techniques woven into expressive practice \n• An emphasis on process over product—no art experience needed \n• Opportunities for optional sharing and connection \n• Practices to carry your experience into daily life between sessions \nWeekly Themes & Prompts \nParticipants are welcome to join individual sessions or commit to the full 12-week series\, which \noffers a deeper\, more cumulative experience over time. \nWeek 1: Coming Home to Yourself \nSlowing down\, arriving in the present moment\, and taking an honest inner inventory \nWeek 2: The Art of Noticing \nCultivating awareness without judgment \nWeek 3: The Inner Dialogue \nExploring self-talk and the voice within \nWeek 4: The Art of Letting Go \nExploring control\, resistance\, and the practice of surrender \nWeek 5: Emotional Landscape \nConnecting with and expressing emotions through color and form \nWeek 6: The Body as Guide \nListening to physical sensations as a pathway to awareness \nWeek 7: Stories We Carry \nIdentifying personal narratives and inherited beliefs \nWeek 8: Your Story\, Reimagined \nCreating space for new perspectives and possibilities \nWeek 9: Seasons of Self \nRecognizing internal rhythms\, transitions\, and cycles \nWeek 10: Creative Rituals for Everyday Life \nIntegrating mindfulness and creativity into daily practice \nWeek 11: Trusting Yourself \nBuilding self-trust and honoring inner knowing \nWeek 12: Integration & Reflection \nLooking back\, acknowledging growth\, and carrying insights forward \nAbout Tracey Waldroup \nTracey Waldroup is best known for her abstract works which convey a sense of mystery\, primarily through illegible handwriting\, buried under layers of acrylic paint and texture. The artist who is most influential in her current work is American painter Cy Twombly; his gestural writing conveys a sense of spontaneity that inspires her process. \nHer work is heavily indebted to Buddhist teachings which have carried her from a place of suffering and loss to a place of wholeness and healing. Having acquired the ability to start fresh after periods of upheaval\, she is fearless in her attitude toward life and making art. \nTracey teaches fearlessness in creating art and living life. After earning her BFA in Art Education and MA in Educational Leadership from The University of Texas at Arlington\, she taught high school advanced placement art in Grapevine\, TX. She now teaches in Houston Texas and studies at the Glassell School of Art at the Museum of Fine Arts Houston under Brian Portman.
URL:https://www.thecenterforhas.com/event/tracing-within-a-mindful-creative-process/2026-05-13/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/04/IMG_1268-2-scaled.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T090000
DTEND;TZID=America/Chicago:20260514T100000
DTSTAMP:20260605T152656
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010631-1778749200-1778752800@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2026-05-14/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T090000
DTEND;TZID=America/Chicago:20260515T103000
DTSTAMP:20260605T152656
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009171-1778835600-1778841000@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-05-15/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260518T090000
DTEND;TZID=America/Chicago:20260518T103000
DTSTAMP:20260605T152656
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009172-1779094800-1779100200@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-05-18/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260518T180000
DTEND;TZID=America/Chicago:20260518T190000
DTSTAMP:20260605T152656
CREATED:20250905T151739Z
LAST-MODIFIED:20260422T144212Z
UID:10000476-1779127200-1779130800@www.thecenterforhas.com
SUMMARY:Weekly Drum-Guided Meditation
DESCRIPTION:Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing\, fostering a serene and reflective atmosphere. Open to all levels\, this 45-minute class invites you to explore the power of music as meditation. \nWe begin with a few minutes of silent reflection to set the tone for an immersive experience. As the gentle sounds of the drum and flute guide you into a waking trance state\, you’ll find yourself engaged in active imagination\, akin to dreaming while awake. This practice eases the overwhelming nature of silent meditation\, making it accessible for everyone. \nOur sessions conclude with a shared community experience\, offering a space to connect and reflect on your journey. Benefits include achieving a calm presence\, deepening your connection with your inner life\, reducing anxiety\, and consciously engaging with your inner world. \nCome and be part of a supportive community where music leads the way to inner peace and self-discovery. \nThe Drum-guided Meditation is lead by Dr. John Price. Explore music and drumming as meditation. CLICK HERE TO REGISTER » \nKindly ensure you arrive on time by 6pm\, as the doors will close promptly at 6:10 PM. Unfortunately\, we will not be able to accommodate late arrivals after this time.
URL:https://www.thecenterforhas.com/event/the-drum-circle-2-2-2-2-2-2-2/2026-05-18/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2024/07/drumcircle.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260518T180000
DTEND;TZID=America/Chicago:20260518T193000
DTSTAMP:20260605T152656
CREATED:20260110T005712Z
LAST-MODIFIED:20260110T005712Z
UID:10008594-1779127200-1779132600@www.thecenterforhas.com
SUMMARY:Integrated Group Therapy
DESCRIPTION:Integrated Group Therapy welcomes men and women of all ages & circumstances. \nThis January we are starting a diverse\, long term\, weekly group based on the evidence-based healing principles of group dynamics such as: \n– universality: realizing from direct contact with others that we are not alone or isolated in our suffering\, impulses or other emotional and existential difficulties;\n– interpersonal learning: allowing the participants to develop further their interpersonal skills like empathy and tolerance while setting healthy boundaries in social interactions;\n– altruism: enhancing self-confidence through helping others in their personal growth. \nIn addition\, the group setting provides an opportunity to work on\, process and transform any negative social experiences and attitudes\, that we all sometimes have\, in an accepting and safe therapeutic environment. \n90 Minutes \nFacilitated by Miljana (Mina) Bajic\, LCSW \nPlease call/text 713-526-4444 to find out more details/
URL:https://www.thecenterforhas.com/event/integrated-group-therapy-houston/2026-05-18/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Group Therapy
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/01/houston-integrated-group-therapy.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260519T090000
DTEND;TZID=America/Chicago:20260519T100000
DTSTAMP:20260605T152656
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010632-1779181200-1779184800@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2026-05-19/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260520T090000
DTEND;TZID=America/Chicago:20260520T103000
DTSTAMP:20260605T152656
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009173-1779267600-1779273000@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-05-20/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260520T100000
DTEND;TZID=America/Chicago:20260520T113000
DTSTAMP:20260605T152657
CREATED:20260420T154652Z
LAST-MODIFIED:20260420T164730Z
UID:10010063-1779271200-1779276600@www.thecenterforhas.com
SUMMARY:Tracing Within: a Mindful Creative Process
DESCRIPTION:Explore your inner landscape through guided journaling prompts and expressive watercolor exploration. \n\n\n\n\nAbout the Process: \nEach session begins with a brief grounding practice to settle the mind and bring \nawareness inward. From there\, participants are guided through thoughtfully designed \njournaling prompts that encourage honest self-inquiry and emotional awareness. \nWriting by hand becomes a powerful tool for connection—slowing the mind\, reducing \nstress\, and creating space to access deeper insight. \nThe written reflection then flows into expressive watercolor exploration\, where \nparticipants are invited to translate their inner experience into color\, shape\, and \nmovement. This creative process serves as a form of integration—allowing thoughts \nand emotions to be processed\, softened\, and expressed in a more intuitive and \nembodied way. \nTogether\, this practice gently bridges thought and feeling—offering a way to move \nbeyond overthinking and into greater clarity\, insight\, and self-trust. The focus is not on \nartistic skill\, but on using creativity as a tool for awareness\, processing\, and personal \nconnection. \n— \nWednesdays from 10:00am-11:30am \n$75 for each individual session or $60 a sessions if you purchase all 12 sessions at once. \n$10 for watercolor journal (one time fee) \n— \nWhat Participants Can Expect \n• A guided\, step-by-step creative process each week \n• Mindfulness practices to support presence and self-awareness \n• Journaling prompts that encourage exploration without pressure \n• Introductory watercolor techniques woven into expressive practice \n• An emphasis on process over product—no art experience needed \n• Opportunities for optional sharing and connection \n• Practices to carry your experience into daily life between sessions \nWeekly Themes & Prompts \nParticipants are welcome to join individual sessions or commit to the full 12-week series\, which \noffers a deeper\, more cumulative experience over time. \nWeek 1: Coming Home to Yourself \nSlowing down\, arriving in the present moment\, and taking an honest inner inventory \nWeek 2: The Art of Noticing \nCultivating awareness without judgment \nWeek 3: The Inner Dialogue \nExploring self-talk and the voice within \nWeek 4: The Art of Letting Go \nExploring control\, resistance\, and the practice of surrender \nWeek 5: Emotional Landscape \nConnecting with and expressing emotions through color and form \nWeek 6: The Body as Guide \nListening to physical sensations as a pathway to awareness \nWeek 7: Stories We Carry \nIdentifying personal narratives and inherited beliefs \nWeek 8: Your Story\, Reimagined \nCreating space for new perspectives and possibilities \nWeek 9: Seasons of Self \nRecognizing internal rhythms\, transitions\, and cycles \nWeek 10: Creative Rituals for Everyday Life \nIntegrating mindfulness and creativity into daily practice \nWeek 11: Trusting Yourself \nBuilding self-trust and honoring inner knowing \nWeek 12: Integration & Reflection \nLooking back\, acknowledging growth\, and carrying insights forward \nAbout Tracey Waldroup \nTracey Waldroup is best known for her abstract works which convey a sense of mystery\, primarily through illegible handwriting\, buried under layers of acrylic paint and texture. The artist who is most influential in her current work is American painter Cy Twombly; his gestural writing conveys a sense of spontaneity that inspires her process. \nHer work is heavily indebted to Buddhist teachings which have carried her from a place of suffering and loss to a place of wholeness and healing. Having acquired the ability to start fresh after periods of upheaval\, she is fearless in her attitude toward life and making art. \nTracey teaches fearlessness in creating art and living life. After earning her BFA in Art Education and MA in Educational Leadership from The University of Texas at Arlington\, she taught high school advanced placement art in Grapevine\, TX. She now teaches in Houston Texas and studies at the Glassell School of Art at the Museum of Fine Arts Houston under Brian Portman.
URL:https://www.thecenterforhas.com/event/tracing-within-a-mindful-creative-process/2026-05-20/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/04/IMG_1268-2-scaled.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260521T090000
DTEND;TZID=America/Chicago:20260521T100000
DTSTAMP:20260605T152657
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010633-1779354000-1779357600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2026-05-21/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260522T090000
DTEND;TZID=America/Chicago:20260522T103000
DTSTAMP:20260605T152657
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009174-1779440400-1779445800@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-05-22/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260524T110000
DTEND;TZID=America/Chicago:20260524T120000
DTSTAMP:20260605T152657
CREATED:20260326T224614Z
LAST-MODIFIED:20260507T204531Z
UID:10008899-1779620400-1779624000@www.thecenterforhas.com
SUMMARY:Reiki & Restore
DESCRIPTION:Reiki & Restore \nMost Sundays at 11am  \nhttps://www.eventbrite.com/e/1986033760440?aff=oddtdtcreator \n\n\n\nRelease tension\, restore inner harmony\, and experience energetic renewal with Reiki Master Healer\, Chasity Ramsey. You’ll be guided into savasana\, where you’ll rest comfortably as Reiki energy is shared with the group to help calm the nervous & inspire inner peace & clarity. \n\n\nWhen the body is energetically aligned\, the mind softens\, the heart opens\, and a deeper sense of peace becomes accessible. This work supports restful sleep\, emotional balance\, stress & anxiety relief\, and a grounded return to self. Through this space of restoration and presence\, you will feel guided towards a deeper union with yourself. \n\n\n\n\nReiki Healing is an energetic healing practice used to promote physical\, emotional\, psychological\, and spiritual well-being. This universal healing energy was first accessed at the turn of the 20th century by Master Mikao Usui\, a devoted practitioner of Japanese Zen Buddhism. \nAbout Chasity:\nFor nearly a decade\, Chasity has devoted her work to guiding others toward deeper alignment\, presence\, and healing. As a Level III Usui Reiki Master\, Chasity’s practice centers on supporting the body’s natural ability to restore balance across the physical\, emotional\, and energetic layers of wellbeing. The body already knows how to heal\, it simply needs the space to soften and receive. Rooted in gentle\, intentional energy work\, Chasity’s sessions weave together Reiki\, chakra tuning\, and subtle sound healing to guide your nervous system into a deeply restorative state. Through this process\, Reiki energy is flowing through Chasity\, allowing the healing energy to go to areas in your body where it is needed to release physical\, mental\, emotional\, and spiritual blockages. \nThis is a donation based event! Come as you are\, pay what you can. \nhttps://www.eventbrite.com/e/1986033760440?aff=oddtdtcreator \n 
URL:https://www.thecenterforhas.com/event/reiki-restore/2026-05-24/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/03/260114_JMP_ChasityYoga_0248-scaled.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T090000
DTEND;TZID=America/Chicago:20260525T103000
DTSTAMP:20260605T152657
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009175-1779699600-1779705000@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-05-25/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T180000
DTEND;TZID=America/Chicago:20260525T190000
DTSTAMP:20260605T152657
CREATED:20250905T151739Z
LAST-MODIFIED:20260422T144212Z
UID:10000477-1779732000-1779735600@www.thecenterforhas.com
SUMMARY:Weekly Drum-Guided Meditation
DESCRIPTION:Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing\, fostering a serene and reflective atmosphere. Open to all levels\, this 45-minute class invites you to explore the power of music as meditation. \nWe begin with a few minutes of silent reflection to set the tone for an immersive experience. As the gentle sounds of the drum and flute guide you into a waking trance state\, you’ll find yourself engaged in active imagination\, akin to dreaming while awake. This practice eases the overwhelming nature of silent meditation\, making it accessible for everyone. \nOur sessions conclude with a shared community experience\, offering a space to connect and reflect on your journey. Benefits include achieving a calm presence\, deepening your connection with your inner life\, reducing anxiety\, and consciously engaging with your inner world. \nCome and be part of a supportive community where music leads the way to inner peace and self-discovery. \nThe Drum-guided Meditation is lead by Dr. John Price. Explore music and drumming as meditation. CLICK HERE TO REGISTER » \nKindly ensure you arrive on time by 6pm\, as the doors will close promptly at 6:10 PM. Unfortunately\, we will not be able to accommodate late arrivals after this time.
URL:https://www.thecenterforhas.com/event/the-drum-circle-2-2-2-2-2-2-2/2026-05-25/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2024/07/drumcircle.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T180000
DTEND;TZID=America/Chicago:20260525T193000
DTSTAMP:20260605T152657
CREATED:20260110T005712Z
LAST-MODIFIED:20260110T005712Z
UID:10008595-1779732000-1779737400@www.thecenterforhas.com
SUMMARY:Integrated Group Therapy
DESCRIPTION:Integrated Group Therapy welcomes men and women of all ages & circumstances. \nThis January we are starting a diverse\, long term\, weekly group based on the evidence-based healing principles of group dynamics such as: \n– universality: realizing from direct contact with others that we are not alone or isolated in our suffering\, impulses or other emotional and existential difficulties;\n– interpersonal learning: allowing the participants to develop further their interpersonal skills like empathy and tolerance while setting healthy boundaries in social interactions;\n– altruism: enhancing self-confidence through helping others in their personal growth. \nIn addition\, the group setting provides an opportunity to work on\, process and transform any negative social experiences and attitudes\, that we all sometimes have\, in an accepting and safe therapeutic environment. \n90 Minutes \nFacilitated by Miljana (Mina) Bajic\, LCSW \nPlease call/text 713-526-4444 to find out more details/
URL:https://www.thecenterforhas.com/event/integrated-group-therapy-houston/2026-05-25/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Group Therapy
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/01/houston-integrated-group-therapy.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
END:VCALENDAR