Center for Healing Arts and Sciences

Weekly Teen Process Group at The Center for Healing Arts & Sciences - Thursdays at 5pm
2025-12-04 17:00 - 18:30, 2025-12-11 17:00 - 18:30, 2025-12-18 17:00 - 18:30 (America/Chicago) | TX
Teen years are a powerful mix of discovery, challenge, and growth. Between shifting identities, increasing responsibilities, and the pressures of school, social life, and family expectations, it can be easy for teens to feel overwhelmed or misunderstood.
Our Teen Process Group at The Center fosters a consistent and welcoming space where teens can be themselves without judgment. Facilitated by a licensed mental health professional, the group combines psychoeducation, creative expression, mindfulness practices, and open dialogue to support teens as they make sense of their experiences and learn healthy coping strategies.
The group supports a wide range of teens—including creative thinkers, LGBTQIA+ youth, and those feeling boxed in by expectations. It’s ideal for teens who are curious about themselves and seeking meaningful connection and guidance.
Group Focus Areas:

Understanding brain development and behavior
Creative expression as a form of emotional processing
Mindfulness and real-life coping strategies

Honest conversations around stress, risk-taking, and identity.
What Teens Will Gain:

A safe, inclusive environment to be heard and supported
Tools to manage emotions, build healthy relationships, and make empowered decisions
Psychoeducation that connects science with lived experience
Space to explore identity without pressure or judgment

Registration & Contact:
Space is limited to ensure a supportive group dynamic. RSVP is required.
Investment:

$40/week
📞 Please feel free to call or text 713-526-4444 if you have any questions.

Weekly Holistic Recovery Group - every Thursday 7-8.30pm at the Center
2025-12-04 19:00 - 20:30, 2025-12-11 19:00 - 20:30, 2025-12-18 19:00 - 20:30, 2025-12-25 19:00 - 20:30 | The Center for Healing Arts & Sciences, 320 Branard St, Houston, TX, 77006
Holistic Recovery Group
Thursdays beginning Oct 30, 7-8.30pm
Sobriety is just one piece of the Recovery process. Full healing comes from touching the mind, body, and spirit. This weekly offering will help you discover new ways toward growth, helping you to feel more grounded, connected, and empowered.
Participants can expect to get connected with healthy, like-minded community and find new ways to manage and heal from addiction.
– a holistic approach to recovery
– treat addiction at the root
– heal the mind, body, and spirit…all of which are impacted by addiction
Please sign up here.

Weekly Drum-Guided Meditation
2025-12-08 18:00 - 19:00, 2025-12-15 18:00 - 19:00, 2025-12-22 18:00 - 19:00, 2025-12-29 18:00 - 19:00, 2026-01-05 18:00 - 19:00 | The Center for Healing Arts & Sciences, 320 Branard St, Houston, TX, 77006
Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing, fostering a serene and reflective atmosphere. Open to all levels, this 45-minute class invites you to explore the power of music as meditation.
We begin with a few minutes of silent reflection to set the tone for an immersive experience. As the gentle sounds of the drum and flute guide you into a waking trance state, you’ll find yourself engaged in active imagination, akin to dreaming while awake. This practice eases the overwhelming nature of silent meditation, making it accessible for everyone.
Our sessions conclude with a shared community experience, offering a space to connect and reflect on your journey. Benefits include achieving a calm presence, deepening your connection with your inner life, reducing anxiety, and consciously engaging with your inner world.
Come and be part of a supportive community where music leads the way to inner peace and self-discovery.
The Drum-guided Meditation is lead by Dr. John Price. Explore music and drumming as meditation. CLICK HERE TO REGISTER »
Kindly ensure you arrive on time by 6pm, as the doors will close promptly at 6:10 PM. Unfortunately, we will not be able to accommodate late arrivals after this time.

Bi-weekly Alchemical Crystal Sound Healing
2025-12-09 10:30 - 11:15, 2025-12-23 10:30 - 11:15, 2026-01-06 10:30 - 11:15 | The Center for Healing Arts & Sciences, 320 Branard St, Houston, TX, 77006
With a foundation in trauma-informed care and Traditional Chinese Medicine, Leila-Scott creates personalized sessions that nurture your mind, body, and soul. Using the therapeutic resonance of crystal sound bowls, she crafts an atmosphere of profound relaxation and emotional balance, guiding you toward inner peace.
Sessions begin on February 4th, every other Tuesday at 10.30 – 11.15am.
Donation based, please register here. Please note that Eventbrite requires a minimum contribution of $1 to complete your enrollment.

Weekly Young Adult Group, every Tuesday at 6pm
2025-12-09 18:00 - 19:30, 2025-12-16 18:00 - 19:30, 2025-12-23 18:00 - 19:30, 2025-12-30 18:00 - 19:30 | The Center for Healing Arts & Sciences, 320 Branard St, Houston, TX, 77006
Welcome to the Young Adult Group!
Come join us at The Center for the Healing Arts & Sciences for our upcoming group, lead by our clinician William “Liam” McNulty, LMSW. This is a fantastic opportunity to connect with other young adults in a relaxed and welcoming environment. Whether you’re looking to make new friends, share experiences, or find support in what’s hard about adulting, this event is perfect for you. We’ll have engaging discussions, and plenty of snacks. Don’t miss out on this chance to be a part of our vibrant young adult community!
Every Tuesday 6-7.30pm, starting Nov4
$30 each week
Sign up here, or call/text at 713-526-4444 to help you learn more about the group and find out if this is the right fit for you.
Additionally, find more information about ‘Young Adults Today’ in our blog: https://www.thecenterforhas.com/the-five-greatest-stressors-of-young-adults-today-an-initiation-into-adulthood/

Yoga at The Center with Ann Hyde - every Wednesday 9-10.30am
2025-12-10 09:00 - 10:30, 2025-12-17 09:00 - 10:30 | The Center for Healing Arts & Sciences, 320 Branard St, Houston, TX, 77006
“Breath is happening as you read this. Pause… notice your breath… and feel the change.”
The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space.
Yoga is an intimate, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice, Ann Hyde’s classes invite you to reconnect with your breath, body, and inner awareness.
What To Expect:
Led by Ann Hyde, an experienced and compassionate instructor with 27 years of teaching, each class combines:

Breath-centered movement
Intelligent, progressive sequencing
Precise and personalized guidance
A focus on awareness, alignment, and ease

Ann is ERT-500 certified and draws from a lifetime of study, personal practice, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond.
Who It’s For:
Ann Hyde Yoga is accessible and adaptable for:

All fitness levels
All ages
All bodies

No prior experience needed.
Must register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register.

Middle School Process Group at The Center for Healing Arts & Sciences, Wednesdays at 4.30pm
2025-12-10 16:30 - 18:00, 2025-12-17 16:30 - 18:00 | The Center for Healing Arts & Sciences, 320 Branard St, Houston, TX, 77006
Middle school can be one of the most challenging transitions for kids. At this age, children are experiencing rapid changes in friendships, identity, emotions, and independence. They may struggle to find safe ways to express themselves or to cope with new pressures at school and home.
The Middle School Process Group at The Center is designed to provide a safe and structured environment where children (ages 11-13) can explore who they are, practice new skills, and build supportive peer connections. Guided by a licensed mental health professional, this group gives children the chance to process emotions in healthy ways while having fun and learning practical tools for resilience.
Group Focus Areas:

Creative outlets to help kids express and process their emotions
Guided conversations about feelings, friendships, and challenges
Fun, skill-building activities that support problem-solving and confidence
A safe space for identity exploration without pressure or judgment

What Parents Can Expect Their Child to Gain:

A safe, nurturing environment where they feel heard and understood
Practical coping skills they can use at school and home
Improved ability to manage emotions and navigate friendships
Healthy self-expression through creativity and play
A supportive community of peers guided by a professional facilitator

Registration & Contact: Space is limited to ensure a supportive group dynamic. RSVP is required.
Sign up your tween here or call/text 713-526-4444 if you have any other questions.

Serenity Through Breath, every Wednesday @ 6pm
2025-12-10 18:00 - 18:45, 2025-12-17 18:00 - 18:45, 2025-12-24 18:00 - 18:45 | The Center for Healing Arts & Sciences, 320 Branard St, Houston, TX, 77006
Discover the power of your breath in this rejuvenating session that blends ancient techniques with modern science. Through rhythmic breathing, uplifting music, and guided visualizations, you’ll activate your body’s natural D.O.S.E. of happiness—Dopamine, Oxytocin, Serotonin, and Endorphins—leaving you calm, joyful, and deeply connected.
What to Expect:

Introduction to breathwork and foundational techniques
Guided rhythmic breathing for mind–body balance
Gratitude meditation and intention setting to foster inner peace

Details:
When: Weekly on Wednesdays @ 6 PM, 45 minutes
Cost: Donation-based. Please note that Eventbrite requires a minimum contribution of $1 to complete your enrollment.
Suitable for all levels — no experience needed
Please refrain from eating at least one hour before the session.
Feel free to bring a blanket, eye mask, or anything to help you feel comfortable and at ease.
Sign up here

Weekly Men's Group
2025-12-11 12:00 - 13:30, 2025-12-18 12:00 - 13:30, 2025-12-25 12:00 - 13:30 | The Center for Healing Arts & Sciences, 320 Branard St, Houston, TX, 77006
In this group, we discuss contemporary issues faced by men in a positive and thoughtful manner.
The Men’s Group is hosted by John Price & Rodney Waters.
Call: 713-526-4444 or Schedule your free consultation.

Community Acupuncture
2025-12-28 13:00 - 17:00 | The Center for Healing Arts & Sciences, 320 Branard St, Houston, TX, 77006
We are very excited to announce that we will be hosting once-monthly community acupuncture on the last Sunday of each month.
Community acupuncture is performed in a group setting, seated in chairs, and includes a group meditation.
How do I know if community acupuncture is right for me?

You are looking for lower-cost acupuncture treatment.

Community acupuncture is offered at a reduced-cost (almost 70% off the price of a private acupuncture session), making it a good option for those whose insurance does not cover acupuncture or for those who find the cost of routine private acupuncture to be less accessible.

You feed off group energy.

The group setting of community acupuncture has a unique benefit in its communal nature. The energy of a group of people joining together in the same room to heal together can be quite powerful.

Your primary goal of treatment is to reduce stress or improve emotional well-being.

Group acupuncture works well for stress, anxiety, depression, PTSD, grief, addiction, and more. Traditionally and historically, community acupuncture is used universally for all types of stress, trauma, and emotional challenges.
Community acupuncture may not be a good fit for you if:

You prefer privacy during your sessions.

Due to the community nature of these sessions, intakes are completed one-on-one, but not in a private room. If you prefer not to discuss personal health matters in front of others, you may be prefer private acupuncture sessions.

Your primary goal is to address back pain or pain symptoms on the back part of the body.

You will be fully clothed and seated in a chair for these sessions and your acupuncturist will not have access to your back. If you are seeking to address back pain or pain on the back side of your body, you will be better suited for private acupuncture sessions.
12 participants max. Sign up now.
