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DTSTART;TZID=America/Chicago:20260624T100000
DTEND;TZID=America/Chicago:20260624T113000
DTSTAMP:20260605T152234
CREATED:20260420T154652Z
LAST-MODIFIED:20260420T164730Z
UID:10010078-1782295200-1782300600@www.thecenterforhas.com
SUMMARY:Tracing Within: a Mindful Creative Process
DESCRIPTION:Explore your inner landscape through guided journaling prompts and expressive watercolor exploration. \n\n\n\n\nAbout the Process: \nEach session begins with a brief grounding practice to settle the mind and bring \nawareness inward. From there\, participants are guided through thoughtfully designed \njournaling prompts that encourage honest self-inquiry and emotional awareness. \nWriting by hand becomes a powerful tool for connection—slowing the mind\, reducing \nstress\, and creating space to access deeper insight. \nThe written reflection then flows into expressive watercolor exploration\, where \nparticipants are invited to translate their inner experience into color\, shape\, and \nmovement. This creative process serves as a form of integration—allowing thoughts \nand emotions to be processed\, softened\, and expressed in a more intuitive and \nembodied way. \nTogether\, this practice gently bridges thought and feeling—offering a way to move \nbeyond overthinking and into greater clarity\, insight\, and self-trust. The focus is not on \nartistic skill\, but on using creativity as a tool for awareness\, processing\, and personal \nconnection. \n— \nWednesdays from 10:00am-11:30am \n$75 for each individual session or $60 a sessions if you purchase all 12 sessions at once. \n$10 for watercolor journal (one time fee) \n— \nWhat Participants Can Expect \n• A guided\, step-by-step creative process each week \n• Mindfulness practices to support presence and self-awareness \n• Journaling prompts that encourage exploration without pressure \n• Introductory watercolor techniques woven into expressive practice \n• An emphasis on process over product—no art experience needed \n• Opportunities for optional sharing and connection \n• Practices to carry your experience into daily life between sessions \nWeekly Themes & Prompts \nParticipants are welcome to join individual sessions or commit to the full 12-week series\, which \noffers a deeper\, more cumulative experience over time. \nWeek 1: Coming Home to Yourself \nSlowing down\, arriving in the present moment\, and taking an honest inner inventory \nWeek 2: The Art of Noticing \nCultivating awareness without judgment \nWeek 3: The Inner Dialogue \nExploring self-talk and the voice within \nWeek 4: The Art of Letting Go \nExploring control\, resistance\, and the practice of surrender \nWeek 5: Emotional Landscape \nConnecting with and expressing emotions through color and form \nWeek 6: The Body as Guide \nListening to physical sensations as a pathway to awareness \nWeek 7: Stories We Carry \nIdentifying personal narratives and inherited beliefs \nWeek 8: Your Story\, Reimagined \nCreating space for new perspectives and possibilities \nWeek 9: Seasons of Self \nRecognizing internal rhythms\, transitions\, and cycles \nWeek 10: Creative Rituals for Everyday Life \nIntegrating mindfulness and creativity into daily practice \nWeek 11: Trusting Yourself \nBuilding self-trust and honoring inner knowing \nWeek 12: Integration & Reflection \nLooking back\, acknowledging growth\, and carrying insights forward \nAbout Tracey Waldroup \nTracey Waldroup is best known for her abstract works which convey a sense of mystery\, primarily through illegible handwriting\, buried under layers of acrylic paint and texture. The artist who is most influential in her current work is American painter Cy Twombly; his gestural writing conveys a sense of spontaneity that inspires her process. \nHer work is heavily indebted to Buddhist teachings which have carried her from a place of suffering and loss to a place of wholeness and healing. Having acquired the ability to start fresh after periods of upheaval\, she is fearless in her attitude toward life and making art. \nTracey teaches fearlessness in creating art and living life. After earning her BFA in Art Education and MA in Educational Leadership from The University of Texas at Arlington\, she taught high school advanced placement art in Grapevine\, TX. She now teaches in Houston Texas and studies at the Glassell School of Art at the Museum of Fine Arts Houston under Brian Portman.
URL:https://www.thecenterforhas.com/event/tracing-within-a-mindful-creative-process/2026-06-24/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/04/IMG_1268-2-scaled.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260624T180000
DTEND;TZID=America/Chicago:20260624T200000
DTSTAMP:20260605T152234
CREATED:20260413T152031Z
LAST-MODIFIED:20260414T191024Z
UID:10009978-1782324000-1782331200@www.thecenterforhas.com
SUMMARY:Women Who Run With the Wolves : Monthly Story Circle with Leila-Scott
DESCRIPTION:  \n \n  \nMyths & Stories of the Wild Woman Archetype \n\n\n\n\nJoin us for an ongoing monthly gathering as we journey through Women Who Run With the Wolves\, one story at a time. \nEach session\, we’ll explore a single myth or tale – reflecting together on its themes and how it speaks to our lives. We’ll continue *meeting month by month until we’ve made our way through the book\, allowing the process to unfold at its own natural pace. \nThis is a space for thoughtful conversation\, personal insight\, and reconnecting with instinct\, creativity\, and inner knowing. Whether you’re new to the book or returning to it\, you are welcome. \nWhen: *Monthly on the 4th Wednesday of the month\, beginning Wednesday\, May 27\, 6-8pm \n*Skipping July & August \nOpen to all who feel called \nCome as you are. Bring your curiosity. \nWomen Who Run with the Wolves by Clarissa Pinkola Estés uses myths\, fairy tales\, and folk stories from various cultures to help women reconnect with their “Wild Woman” archetype—their instinctual\, creative\, and powerful inner self. The book argues that this innate\, healthy\, and visionary part of a woman’s psyche has been repressed and that by understanding these stories\, women can reclaim their intuition\, power\, and wholeness. \nEach session is $15 \nhttps://www.eventbrite.com/e/women-who-run-with-the-wolves-monthly-story-circle-with-leila-scott-tickets-1987092769966?aff=oddtdtcreator \nFree street parking! \nAbout Leila-Scott M. Price MAOM\, L.Ac.\nLeila-Scott\, Co-Founder & Owner of The Center for Healing Arts & Sciences\, holds a Masters degree in Traditional Chinese Medicine\, a degree in Human Organizational Development with a focus on the psychology of leadership from Vanderbilt University\, and certification in Trust-Based Relational Interventions (TBRI). TBRI is an attachment-based\, relationship-oriented\, trauma-informed approach to human growth and development\, which allows Leila-Scott to meet her patient’s emotional needs as they arise during acupuncture sessions\, groups\, and retreats. \nLeila-Scott is also trained as a gender equity & reconciliation facilitator with Gender Equity & Reconciliation International. Many years ago\, her journey led her down a path toward deep understanding of masculinity and femininity – both as they pertain to the genders (socially\, spiritually\, sexually\, in partnership dynamics\, etc.) as well as how they appear irrespective of gender (aspects of masculine/feminine energies which do not discriminate based upon gender and even have no relationship whatsoever to gender). This adventure had already begun with the foundational “Yin (typically understood as feminine) & Yang (typically understood as masculine)” approach to understanding nature within the Chinese medical model as well as the Tao\, but took her to texts diving into pre-antiquity historical & archaeological findings\, quantum physics\, mysticism & spirituality\, embryology\, zoology\, sociology\, and much more. Attempting a full understanding of these aspects has become a full-time spiritual practice for Leila-Scott\, who calls herself a devoted student of Life and the nature of Nature. She is currently developing a curriculum in an attempt to share her findings and help others find understanding themselves. \nAdditionally\, she has completed multiple long-form yoga trainings which deeply explore the anatomy of mind\, body\, spirit relationship and also holds an International Culinary & Hospitality diploma from Le Cordon Bleu\, Paris & London. Her yoga experience allows her to invite her patients to move in a way that meets them where they are mentally and physically and her culinary degree informs her ability to demystify holistic nutrition & food prep for her patients. Leila-Scott feels strongly that medicine\, movement & meals are three things that should further our wellbeing\, not make us feel worse. \nShe leads women’s support groups and retreats\, and spear-heads the food therapy & movement components of the practice ~ as well as our product development and strategic brand collaborations. Leila-Scott M. Price has been featured in PaperCity Magazine\, going into depth about her services and what they have taught her in the process\, and was honored to be visited a second time by PaperCity featuring a video recorded interview. She has also been featured in the Houston Chronicle to discuss auricular acupuncture and ear seeds\, ShoutOut Houston for her spiritual approach to mothering and being a business owner\, and The Pillars Magazine of Episcopal High School featuring The Center for HAS.
URL:https://www.thecenterforhas.com/event/women-who-run-with-the-wolves-monthly-story-circle-with-leila-scott/2026-06-24/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/png:https://www.thecenterforhas.com/wp-content/uploads/2026/04/LS-BOOK-CLUB-1.png
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260626T090000
DTEND;TZID=America/Chicago:20260626T103000
DTSTAMP:20260605T152234
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009189-1782464400-1782469800@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-06-26/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260629T090000
DTEND;TZID=America/Chicago:20260629T103000
DTSTAMP:20260605T152234
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009190-1782723600-1782729000@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-06-29/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260629T180000
DTEND;TZID=America/Chicago:20260629T190000
DTSTAMP:20260605T152234
CREATED:20250905T151739Z
LAST-MODIFIED:20260422T144212Z
UID:10000482-1782756000-1782759600@www.thecenterforhas.com
SUMMARY:Weekly Drum-Guided Meditation
DESCRIPTION:Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing\, fostering a serene and reflective atmosphere. Open to all levels\, this 45-minute class invites you to explore the power of music as meditation. \nWe begin with a few minutes of silent reflection to set the tone for an immersive experience. As the gentle sounds of the drum and flute guide you into a waking trance state\, you’ll find yourself engaged in active imagination\, akin to dreaming while awake. This practice eases the overwhelming nature of silent meditation\, making it accessible for everyone. \nOur sessions conclude with a shared community experience\, offering a space to connect and reflect on your journey. Benefits include achieving a calm presence\, deepening your connection with your inner life\, reducing anxiety\, and consciously engaging with your inner world. \nCome and be part of a supportive community where music leads the way to inner peace and self-discovery. \nThe Drum-guided Meditation is lead by Dr. John Price. Explore music and drumming as meditation. CLICK HERE TO REGISTER » \nKindly ensure you arrive on time by 6pm\, as the doors will close promptly at 6:10 PM. Unfortunately\, we will not be able to accommodate late arrivals after this time.
URL:https://www.thecenterforhas.com/event/the-drum-circle-2-2-2-2-2-2-2/2026-06-29/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2024/07/drumcircle.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260629T180000
DTEND;TZID=America/Chicago:20260629T193000
DTSTAMP:20260605T152234
CREATED:20260110T005712Z
LAST-MODIFIED:20260110T005712Z
UID:10008600-1782756000-1782761400@www.thecenterforhas.com
SUMMARY:Integrated Group Therapy
DESCRIPTION:Integrated Group Therapy welcomes men and women of all ages & circumstances. \nThis January we are starting a diverse\, long term\, weekly group based on the evidence-based healing principles of group dynamics such as: \n– universality: realizing from direct contact with others that we are not alone or isolated in our suffering\, impulses or other emotional and existential difficulties;\n– interpersonal learning: allowing the participants to develop further their interpersonal skills like empathy and tolerance while setting healthy boundaries in social interactions;\n– altruism: enhancing self-confidence through helping others in their personal growth. \nIn addition\, the group setting provides an opportunity to work on\, process and transform any negative social experiences and attitudes\, that we all sometimes have\, in an accepting and safe therapeutic environment. \n90 Minutes \nFacilitated by Miljana (Mina) Bajic\, LCSW \nPlease call/text 713-526-4444 to find out more details/
URL:https://www.thecenterforhas.com/event/integrated-group-therapy-houston/2026-06-29/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Group Therapy
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/01/houston-integrated-group-therapy.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260701T090000
DTEND;TZID=America/Chicago:20260701T103000
DTSTAMP:20260605T152234
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009191-1782896400-1782901800@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-07-01/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260703T090000
DTEND;TZID=America/Chicago:20260703T103000
DTSTAMP:20260605T152234
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009192-1783069200-1783074600@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-07-03/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T090000
DTEND;TZID=America/Chicago:20260706T103000
DTSTAMP:20260605T152234
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009193-1783328400-1783333800@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-07-06/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T180000
DTEND;TZID=America/Chicago:20260706T190000
DTSTAMP:20260605T152234
CREATED:20250905T151739Z
LAST-MODIFIED:20260422T144212Z
UID:10000483-1783360800-1783364400@www.thecenterforhas.com
SUMMARY:Weekly Drum-Guided Meditation
DESCRIPTION:Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing\, fostering a serene and reflective atmosphere. Open to all levels\, this 45-minute class invites you to explore the power of music as meditation. \nWe begin with a few minutes of silent reflection to set the tone for an immersive experience. As the gentle sounds of the drum and flute guide you into a waking trance state\, you’ll find yourself engaged in active imagination\, akin to dreaming while awake. This practice eases the overwhelming nature of silent meditation\, making it accessible for everyone. \nOur sessions conclude with a shared community experience\, offering a space to connect and reflect on your journey. Benefits include achieving a calm presence\, deepening your connection with your inner life\, reducing anxiety\, and consciously engaging with your inner world. \nCome and be part of a supportive community where music leads the way to inner peace and self-discovery. \nThe Drum-guided Meditation is lead by Dr. John Price. Explore music and drumming as meditation. CLICK HERE TO REGISTER » \nKindly ensure you arrive on time by 6pm\, as the doors will close promptly at 6:10 PM. Unfortunately\, we will not be able to accommodate late arrivals after this time.
URL:https://www.thecenterforhas.com/event/the-drum-circle-2-2-2-2-2-2-2/2026-07-06/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2024/07/drumcircle.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260706T180000
DTEND;TZID=America/Chicago:20260706T193000
DTSTAMP:20260605T152234
CREATED:20260110T005712Z
LAST-MODIFIED:20260110T005712Z
UID:10008601-1783360800-1783366200@www.thecenterforhas.com
SUMMARY:Integrated Group Therapy
DESCRIPTION:Integrated Group Therapy welcomes men and women of all ages & circumstances. \nThis January we are starting a diverse\, long term\, weekly group based on the evidence-based healing principles of group dynamics such as: \n– universality: realizing from direct contact with others that we are not alone or isolated in our suffering\, impulses or other emotional and existential difficulties;\n– interpersonal learning: allowing the participants to develop further their interpersonal skills like empathy and tolerance while setting healthy boundaries in social interactions;\n– altruism: enhancing self-confidence through helping others in their personal growth. \nIn addition\, the group setting provides an opportunity to work on\, process and transform any negative social experiences and attitudes\, that we all sometimes have\, in an accepting and safe therapeutic environment. \n90 Minutes \nFacilitated by Miljana (Mina) Bajic\, LCSW \nPlease call/text 713-526-4444 to find out more details/
URL:https://www.thecenterforhas.com/event/integrated-group-therapy-houston/2026-07-06/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Group Therapy
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/01/houston-integrated-group-therapy.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260707T103000
DTEND;TZID=America/Chicago:20260707T111500
DTSTAMP:20260605T152234
CREATED:20250715T154240Z
LAST-MODIFIED:20260314T200834Z
UID:10001937-1783420200-1783422900@www.thecenterforhas.com
SUMMARY:Bi-weekly Alchemical Crystal Sound Healing
DESCRIPTION:With a foundation in trauma-informed care and Traditional Chinese Medicine\, Leila-Scott creates personalized sessions that nurture your mind\, body\, and soul. Using the therapeutic resonance of crystal sound bowls\, she crafts an atmosphere of profound relaxation and emotional balance\, guiding you toward inner peace. \nSessions begin on February 4th\, every other Tuesday at 10.30 – 11.15am. \nDonation based\, please register here. Please note that Eventbrite requires a minimum contribution of $1 to complete your enrollment.
URL:https://www.thecenterforhas.com/event/alchemical-crystal-sound-healing-2-2-2/2026-07-07/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/02/GMB-Jan-20th.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260708T090000
DTEND;TZID=America/Chicago:20260708T103000
DTSTAMP:20260605T152234
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009194-1783501200-1783506600@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-07-08/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260708T190000
DTEND;TZID=America/Chicago:20260708T201500
DTSTAMP:20260605T152234
CREATED:20260413T152544Z
LAST-MODIFIED:20260603T181039Z
UID:10009984-1783537200-1783541700@www.thecenterforhas.com
SUMMARY:Body\, Mind\, Spirit: Book Club Series
DESCRIPTION:  \n\n\nExplore themes in Eastern Body Western Mind\, You Are the Placebo\, and Polishing the Mirror through guided conversations. \n\n\n\n\nJoin Nicole Ponce for a guided book club experience designed to deepen your connection to the body\, mind\, and spirit. \nLed by one of our therapists\, Nicole Ponce\, LPC-S\, LCDC\, each gathering offers a space to explore transformative texts through meaningful conversation\, reflection\, and shared insight. \nTogether\, we’ll bridge knowledge with lived experience and invite the teachings off the page and into our daily lives. \n• Body — Exploring the wisdom of Eastern Body Western Mind (June 10th)\n• Mind — Expanding perception with You Are the Placebo (July 8th)\n• Spirit — Deepening awareness through Polishing the Mirror (August 5th) \n  \nWhether you’ve read every page or are simply curious\, you are welcome. Come as you are\, ready to listen\, reflect\, and connect. \n— \nEach session is $15 or purchase all three for $40! \nhttps://www.eventbrite.com/e/body-mind-spirit-book-club-series-tickets-1987139674258?aff=oddtdtcreator \nFree street parking! \n— \nAbout Nicole Ponce\, LPC-S\, LCDC\nNicole Ponce is a licensed therapist with over a decade of experience supporting individuals on their path to healing\, self-discovery\, and personal transformation. Her work is grounded in the belief that each person holds an innate capacity to heal\, and that therapy offers the space\, tools\, and connection needed to access that potential. \nHer clinical journey has taken her through a wide range of settings\, including community mental health\, rehabilitation centers\, residential treatment\, and private practice\, where she has worked with children\, adolescents\, adults\, and families. Nicole draws from a rich blend of evidence-based modalities such as EMDR\, DBT\, CBT\, and Internal Family Systems\, while also integrating holistic approaches like mindfulness\, somatic therapy\, transpersonal psychology\, breathwork\, and trauma-informed yoga. \nIn addition to one-on-one work\, Nicole has facilitated numerous groups and workshops centered around holistic healing\, nervous system regulation\, and mind-body connection. These group experiences are designed to create shared spaces for deep inner work\, community connection\, and spiritual growth. \nNicole’s therapeutic approach is person-centered and existential\, with a foundation in attachment theory and trauma-informed care. She works with clients navigating trauma\, anxiety\, chronic stress\, life transitions\, and spiritual exploration\, supporting each person in creating a life that feels meaningful and aligned. \nOutside of her clinical work\, Nicole has a deep personal passion for yoga\, meditation\, and breathwork\, which have profoundly shaped both her life and her therapeutic philosophy. These practices shifted her own worldview from a strictly linear\, Western lens to one that honors the interconnectedness of mind\, body\, and spirit. This transformation informs her work today\, allowing her to bridge clinical skill with spiritual insight. \nNicole is passionate about creating a warm\, grounded\, and collaborative space where clients can explore their inner world\, heal old wounds\, and step into a more connected and empowered version of themselves.
URL:https://www.thecenterforhas.com/event/mind-body-spirit-book-club-series/2026-07-08/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/08/Nicole-Ponce.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260710T090000
DTEND;TZID=America/Chicago:20260710T103000
DTSTAMP:20260605T152234
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009195-1783674000-1783679400@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-07-10/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260710T190000
DTEND;TZID=America/Chicago:20260710T203000
DTSTAMP:20260605T152234
CREATED:20260512T023737Z
LAST-MODIFIED:20260512T023804Z
UID:10010627-1783710000-1783715400@www.thecenterforhas.com
SUMMARY:SOMA Breathwork & Community Tea
DESCRIPTION:Release tension\, shift energy\, and access deeper states of awareness \n\n\n\nA 90-minute guided journey into the power of breath. \nJoin Jantzen\, SOMA Breath facilitator\, and experience the powerful\, transformational effects of SOMA breath. Release tension\, shift energy\, and access deeper states of awareness and feel supported in reconnecting to your body and inner landscape. \nWe’ll close with a 30-minute community tea\, offering space to gently integrate\, reflect\, and share your experience in a grounded\, welcoming environment. \nTickets: $25 \nhttps://www.eventbrite.com/e/1989159464505?aff=oddtdtcreator \nAbout Jantzen O’Toole \nJantzen is a certified SOMA Breath facilitator who guides grounded\, immersive breathwork journeys that help people quiet the mind\, return to the body\, and reconnect with themselves. His work is rooted in creating a supportive space where participants can soften\, listen inward\, and access greater clarity\, presence\, and inner peace. \nAfter realizing that success meant little without peace\, health\, and purpose\, breathwork became a powerful path back to what felt true. Alongside his facilitation work\, Jantzen has spent years in personal practice through meditation\, yoga\, and breathwork\, which continue to shape the way he guides others. \nHis sessions blend music\, visualization\, and guided breathing techniques to create a deeply immersive experience that supports self discovery\, meditative depth\, and a grounded connection to the heart. Participants often leave feeling more open\, clear\, peaceful\, and connected to themselves\, and at times touched by a deep sense of inner bliss. \n— \nFree street parking \n—
URL:https://www.thecenterforhas.com/event/soma-breathwork-community-tea-2/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/04/Image-1-15-26-at-11.01-AM.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T090000
DTEND;TZID=America/Chicago:20260713T103000
DTSTAMP:20260605T152234
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009196-1783933200-1783938600@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-07-13/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T180000
DTEND;TZID=America/Chicago:20260713T190000
DTSTAMP:20260605T152234
CREATED:20250905T151739Z
LAST-MODIFIED:20260422T144212Z
UID:10000484-1783965600-1783969200@www.thecenterforhas.com
SUMMARY:Weekly Drum-Guided Meditation
DESCRIPTION:Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing\, fostering a serene and reflective atmosphere. Open to all levels\, this 45-minute class invites you to explore the power of music as meditation. \nWe begin with a few minutes of silent reflection to set the tone for an immersive experience. As the gentle sounds of the drum and flute guide you into a waking trance state\, you’ll find yourself engaged in active imagination\, akin to dreaming while awake. This practice eases the overwhelming nature of silent meditation\, making it accessible for everyone. \nOur sessions conclude with a shared community experience\, offering a space to connect and reflect on your journey. Benefits include achieving a calm presence\, deepening your connection with your inner life\, reducing anxiety\, and consciously engaging with your inner world. \nCome and be part of a supportive community where music leads the way to inner peace and self-discovery. \nThe Drum-guided Meditation is lead by Dr. John Price. Explore music and drumming as meditation. CLICK HERE TO REGISTER » \nKindly ensure you arrive on time by 6pm\, as the doors will close promptly at 6:10 PM. Unfortunately\, we will not be able to accommodate late arrivals after this time.
URL:https://www.thecenterforhas.com/event/the-drum-circle-2-2-2-2-2-2-2/2026-07-13/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2024/07/drumcircle.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260713T180000
DTEND;TZID=America/Chicago:20260713T193000
DTSTAMP:20260605T152234
CREATED:20260110T005712Z
LAST-MODIFIED:20260110T005712Z
UID:10008602-1783965600-1783971000@www.thecenterforhas.com
SUMMARY:Integrated Group Therapy
DESCRIPTION:Integrated Group Therapy welcomes men and women of all ages & circumstances. \nThis January we are starting a diverse\, long term\, weekly group based on the evidence-based healing principles of group dynamics such as: \n– universality: realizing from direct contact with others that we are not alone or isolated in our suffering\, impulses or other emotional and existential difficulties;\n– interpersonal learning: allowing the participants to develop further their interpersonal skills like empathy and tolerance while setting healthy boundaries in social interactions;\n– altruism: enhancing self-confidence through helping others in their personal growth. \nIn addition\, the group setting provides an opportunity to work on\, process and transform any negative social experiences and attitudes\, that we all sometimes have\, in an accepting and safe therapeutic environment. \n90 Minutes \nFacilitated by Miljana (Mina) Bajic\, LCSW \nPlease call/text 713-526-4444 to find out more details/
URL:https://www.thecenterforhas.com/event/integrated-group-therapy-houston/2026-07-13/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Group Therapy
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/01/houston-integrated-group-therapy.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T090000
DTEND;TZID=America/Chicago:20260715T103000
DTSTAMP:20260605T152234
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009197-1784106000-1784111400@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-07-15/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T100000
DTEND;TZID=America/Chicago:20260715T113000
DTSTAMP:20260605T152234
CREATED:20260420T154652Z
LAST-MODIFIED:20260420T164730Z
UID:10010071-1784109600-1784115000@www.thecenterforhas.com
SUMMARY:Tracing Within: a Mindful Creative Process
DESCRIPTION:Explore your inner landscape through guided journaling prompts and expressive watercolor exploration. \n\n\n\n\nAbout the Process: \nEach session begins with a brief grounding practice to settle the mind and bring \nawareness inward. From there\, participants are guided through thoughtfully designed \njournaling prompts that encourage honest self-inquiry and emotional awareness. \nWriting by hand becomes a powerful tool for connection—slowing the mind\, reducing \nstress\, and creating space to access deeper insight. \nThe written reflection then flows into expressive watercolor exploration\, where \nparticipants are invited to translate their inner experience into color\, shape\, and \nmovement. This creative process serves as a form of integration—allowing thoughts \nand emotions to be processed\, softened\, and expressed in a more intuitive and \nembodied way. \nTogether\, this practice gently bridges thought and feeling—offering a way to move \nbeyond overthinking and into greater clarity\, insight\, and self-trust. The focus is not on \nartistic skill\, but on using creativity as a tool for awareness\, processing\, and personal \nconnection. \n— \nWednesdays from 10:00am-11:30am \n$75 for each individual session or $60 a sessions if you purchase all 12 sessions at once. \n$10 for watercolor journal (one time fee) \n— \nWhat Participants Can Expect \n• A guided\, step-by-step creative process each week \n• Mindfulness practices to support presence and self-awareness \n• Journaling prompts that encourage exploration without pressure \n• Introductory watercolor techniques woven into expressive practice \n• An emphasis on process over product—no art experience needed \n• Opportunities for optional sharing and connection \n• Practices to carry your experience into daily life between sessions \nWeekly Themes & Prompts \nParticipants are welcome to join individual sessions or commit to the full 12-week series\, which \noffers a deeper\, more cumulative experience over time. \nWeek 1: Coming Home to Yourself \nSlowing down\, arriving in the present moment\, and taking an honest inner inventory \nWeek 2: The Art of Noticing \nCultivating awareness without judgment \nWeek 3: The Inner Dialogue \nExploring self-talk and the voice within \nWeek 4: The Art of Letting Go \nExploring control\, resistance\, and the practice of surrender \nWeek 5: Emotional Landscape \nConnecting with and expressing emotions through color and form \nWeek 6: The Body as Guide \nListening to physical sensations as a pathway to awareness \nWeek 7: Stories We Carry \nIdentifying personal narratives and inherited beliefs \nWeek 8: Your Story\, Reimagined \nCreating space for new perspectives and possibilities \nWeek 9: Seasons of Self \nRecognizing internal rhythms\, transitions\, and cycles \nWeek 10: Creative Rituals for Everyday Life \nIntegrating mindfulness and creativity into daily practice \nWeek 11: Trusting Yourself \nBuilding self-trust and honoring inner knowing \nWeek 12: Integration & Reflection \nLooking back\, acknowledging growth\, and carrying insights forward \nAbout Tracey Waldroup \nTracey Waldroup is best known for her abstract works which convey a sense of mystery\, primarily through illegible handwriting\, buried under layers of acrylic paint and texture. The artist who is most influential in her current work is American painter Cy Twombly; his gestural writing conveys a sense of spontaneity that inspires her process. \nHer work is heavily indebted to Buddhist teachings which have carried her from a place of suffering and loss to a place of wholeness and healing. Having acquired the ability to start fresh after periods of upheaval\, she is fearless in her attitude toward life and making art. \nTracey teaches fearlessness in creating art and living life. After earning her BFA in Art Education and MA in Educational Leadership from The University of Texas at Arlington\, she taught high school advanced placement art in Grapevine\, TX. She now teaches in Houston Texas and studies at the Glassell School of Art at the Museum of Fine Arts Houston under Brian Portman.
URL:https://www.thecenterforhas.com/event/tracing-within-a-mindful-creative-process/2026-07-15/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/04/IMG_1268-2-scaled.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260717T090000
DTEND;TZID=America/Chicago:20260717T103000
DTSTAMP:20260605T152234
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009198-1784278800-1784284200@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-07-17/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T090000
DTEND;TZID=America/Chicago:20260720T103000
DTSTAMP:20260605T152234
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009199-1784538000-1784543400@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-07-20/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260720T180000
DTEND;TZID=America/Chicago:20260720T193000
DTSTAMP:20260605T152234
CREATED:20260110T005712Z
LAST-MODIFIED:20260110T005712Z
UID:10008603-1784570400-1784575800@www.thecenterforhas.com
SUMMARY:Integrated Group Therapy
DESCRIPTION:Integrated Group Therapy welcomes men and women of all ages & circumstances. \nThis January we are starting a diverse\, long term\, weekly group based on the evidence-based healing principles of group dynamics such as: \n– universality: realizing from direct contact with others that we are not alone or isolated in our suffering\, impulses or other emotional and existential difficulties;\n– interpersonal learning: allowing the participants to develop further their interpersonal skills like empathy and tolerance while setting healthy boundaries in social interactions;\n– altruism: enhancing self-confidence through helping others in their personal growth. \nIn addition\, the group setting provides an opportunity to work on\, process and transform any negative social experiences and attitudes\, that we all sometimes have\, in an accepting and safe therapeutic environment. \n90 Minutes \nFacilitated by Miljana (Mina) Bajic\, LCSW \nPlease call/text 713-526-4444 to find out more details/
URL:https://www.thecenterforhas.com/event/integrated-group-therapy-houston/2026-07-20/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Group Therapy
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/01/houston-integrated-group-therapy.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T103000
DTEND;TZID=America/Chicago:20260721T111500
DTSTAMP:20260605T152234
CREATED:20250715T154240Z
LAST-MODIFIED:20260314T200834Z
UID:10001938-1784629800-1784632500@www.thecenterforhas.com
SUMMARY:Bi-weekly Alchemical Crystal Sound Healing
DESCRIPTION:With a foundation in trauma-informed care and Traditional Chinese Medicine\, Leila-Scott creates personalized sessions that nurture your mind\, body\, and soul. Using the therapeutic resonance of crystal sound bowls\, she crafts an atmosphere of profound relaxation and emotional balance\, guiding you toward inner peace. \nSessions begin on February 4th\, every other Tuesday at 10.30 – 11.15am. \nDonation based\, please register here. Please note that Eventbrite requires a minimum contribution of $1 to complete your enrollment.
URL:https://www.thecenterforhas.com/event/alchemical-crystal-sound-healing-2-2-2/2026-07-21/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/02/GMB-Jan-20th.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T090000
DTEND;TZID=America/Chicago:20260722T103000
DTSTAMP:20260605T152234
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009200-1784710800-1784716200@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-07-22/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T100000
DTEND;TZID=America/Chicago:20260722T113000
DTSTAMP:20260605T152234
CREATED:20260420T154652Z
LAST-MODIFIED:20260420T164730Z
UID:10010072-1784714400-1784719800@www.thecenterforhas.com
SUMMARY:Tracing Within: a Mindful Creative Process
DESCRIPTION:Explore your inner landscape through guided journaling prompts and expressive watercolor exploration. \n\n\n\n\nAbout the Process: \nEach session begins with a brief grounding practice to settle the mind and bring \nawareness inward. From there\, participants are guided through thoughtfully designed \njournaling prompts that encourage honest self-inquiry and emotional awareness. \nWriting by hand becomes a powerful tool for connection—slowing the mind\, reducing \nstress\, and creating space to access deeper insight. \nThe written reflection then flows into expressive watercolor exploration\, where \nparticipants are invited to translate their inner experience into color\, shape\, and \nmovement. This creative process serves as a form of integration—allowing thoughts \nand emotions to be processed\, softened\, and expressed in a more intuitive and \nembodied way. \nTogether\, this practice gently bridges thought and feeling—offering a way to move \nbeyond overthinking and into greater clarity\, insight\, and self-trust. The focus is not on \nartistic skill\, but on using creativity as a tool for awareness\, processing\, and personal \nconnection. \n— \nWednesdays from 10:00am-11:30am \n$75 for each individual session or $60 a sessions if you purchase all 12 sessions at once. \n$10 for watercolor journal (one time fee) \n— \nWhat Participants Can Expect \n• A guided\, step-by-step creative process each week \n• Mindfulness practices to support presence and self-awareness \n• Journaling prompts that encourage exploration without pressure \n• Introductory watercolor techniques woven into expressive practice \n• An emphasis on process over product—no art experience needed \n• Opportunities for optional sharing and connection \n• Practices to carry your experience into daily life between sessions \nWeekly Themes & Prompts \nParticipants are welcome to join individual sessions or commit to the full 12-week series\, which \noffers a deeper\, more cumulative experience over time. \nWeek 1: Coming Home to Yourself \nSlowing down\, arriving in the present moment\, and taking an honest inner inventory \nWeek 2: The Art of Noticing \nCultivating awareness without judgment \nWeek 3: The Inner Dialogue \nExploring self-talk and the voice within \nWeek 4: The Art of Letting Go \nExploring control\, resistance\, and the practice of surrender \nWeek 5: Emotional Landscape \nConnecting with and expressing emotions through color and form \nWeek 6: The Body as Guide \nListening to physical sensations as a pathway to awareness \nWeek 7: Stories We Carry \nIdentifying personal narratives and inherited beliefs \nWeek 8: Your Story\, Reimagined \nCreating space for new perspectives and possibilities \nWeek 9: Seasons of Self \nRecognizing internal rhythms\, transitions\, and cycles \nWeek 10: Creative Rituals for Everyday Life \nIntegrating mindfulness and creativity into daily practice \nWeek 11: Trusting Yourself \nBuilding self-trust and honoring inner knowing \nWeek 12: Integration & Reflection \nLooking back\, acknowledging growth\, and carrying insights forward \nAbout Tracey Waldroup \nTracey Waldroup is best known for her abstract works which convey a sense of mystery\, primarily through illegible handwriting\, buried under layers of acrylic paint and texture. The artist who is most influential in her current work is American painter Cy Twombly; his gestural writing conveys a sense of spontaneity that inspires her process. \nHer work is heavily indebted to Buddhist teachings which have carried her from a place of suffering and loss to a place of wholeness and healing. Having acquired the ability to start fresh after periods of upheaval\, she is fearless in her attitude toward life and making art. \nTracey teaches fearlessness in creating art and living life. After earning her BFA in Art Education and MA in Educational Leadership from The University of Texas at Arlington\, she taught high school advanced placement art in Grapevine\, TX. She now teaches in Houston Texas and studies at the Glassell School of Art at the Museum of Fine Arts Houston under Brian Portman.
URL:https://www.thecenterforhas.com/event/tracing-within-a-mindful-creative-process/2026-07-22/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/04/IMG_1268-2-scaled.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260724T090000
DTEND;TZID=America/Chicago:20260724T103000
DTSTAMP:20260605T152234
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009201-1784883600-1784889000@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-07-24/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T090000
DTEND;TZID=America/Chicago:20260727T103000
DTSTAMP:20260605T152234
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009202-1785142800-1785148200@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-07-27/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260727T180000
DTEND;TZID=America/Chicago:20260727T193000
DTSTAMP:20260605T152234
CREATED:20260110T005712Z
LAST-MODIFIED:20260110T005712Z
UID:10008604-1785175200-1785180600@www.thecenterforhas.com
SUMMARY:Integrated Group Therapy
DESCRIPTION:Integrated Group Therapy welcomes men and women of all ages & circumstances. \nThis January we are starting a diverse\, long term\, weekly group based on the evidence-based healing principles of group dynamics such as: \n– universality: realizing from direct contact with others that we are not alone or isolated in our suffering\, impulses or other emotional and existential difficulties;\n– interpersonal learning: allowing the participants to develop further their interpersonal skills like empathy and tolerance while setting healthy boundaries in social interactions;\n– altruism: enhancing self-confidence through helping others in their personal growth. \nIn addition\, the group setting provides an opportunity to work on\, process and transform any negative social experiences and attitudes\, that we all sometimes have\, in an accepting and safe therapeutic environment. \n90 Minutes \nFacilitated by Miljana (Mina) Bajic\, LCSW \nPlease call/text 713-526-4444 to find out more details/
URL:https://www.thecenterforhas.com/event/integrated-group-therapy-houston/2026-07-27/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Group Therapy
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/01/houston-integrated-group-therapy.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
END:VCALENDAR