BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Center for Healing Arts and Sciences  - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Center for Healing Arts and Sciences 
X-ORIGINAL-URL:https://www.thecenterforhas.com
X-WR-CALDESC:Events for Center for Healing Arts and Sciences 
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260803T090000
DTEND;TZID=America/Chicago:20260803T103000
DTSTAMP:20260605T153508
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009205-1785747600-1785753000@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-08-03/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260803T180000
DTEND;TZID=America/Chicago:20260803T190000
DTSTAMP:20260605T153508
CREATED:20250905T151739Z
LAST-MODIFIED:20260422T144212Z
UID:10000487-1785780000-1785783600@www.thecenterforhas.com
SUMMARY:Weekly Drum-Guided Meditation
DESCRIPTION:Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing\, fostering a serene and reflective atmosphere. Open to all levels\, this 45-minute class invites you to explore the power of music as meditation. \nWe begin with a few minutes of silent reflection to set the tone for an immersive experience. As the gentle sounds of the drum and flute guide you into a waking trance state\, you’ll find yourself engaged in active imagination\, akin to dreaming while awake. This practice eases the overwhelming nature of silent meditation\, making it accessible for everyone. \nOur sessions conclude with a shared community experience\, offering a space to connect and reflect on your journey. Benefits include achieving a calm presence\, deepening your connection with your inner life\, reducing anxiety\, and consciously engaging with your inner world. \nCome and be part of a supportive community where music leads the way to inner peace and self-discovery. \nThe Drum-guided Meditation is lead by Dr. John Price. Explore music and drumming as meditation. CLICK HERE TO REGISTER » \nKindly ensure you arrive on time by 6pm\, as the doors will close promptly at 6:10 PM. Unfortunately\, we will not be able to accommodate late arrivals after this time.
URL:https://www.thecenterforhas.com/event/the-drum-circle-2-2-2-2-2-2-2/2026-08-03/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2024/07/drumcircle.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260803T180000
DTEND;TZID=America/Chicago:20260803T193000
DTSTAMP:20260605T153508
CREATED:20260110T005712Z
LAST-MODIFIED:20260110T005712Z
UID:10008605-1785780000-1785785400@www.thecenterforhas.com
SUMMARY:Integrated Group Therapy
DESCRIPTION:Integrated Group Therapy welcomes men and women of all ages & circumstances. \nThis January we are starting a diverse\, long term\, weekly group based on the evidence-based healing principles of group dynamics such as: \n– universality: realizing from direct contact with others that we are not alone or isolated in our suffering\, impulses or other emotional and existential difficulties;\n– interpersonal learning: allowing the participants to develop further their interpersonal skills like empathy and tolerance while setting healthy boundaries in social interactions;\n– altruism: enhancing self-confidence through helping others in their personal growth. \nIn addition\, the group setting provides an opportunity to work on\, process and transform any negative social experiences and attitudes\, that we all sometimes have\, in an accepting and safe therapeutic environment. \n90 Minutes \nFacilitated by Miljana (Mina) Bajic\, LCSW \nPlease call/text 713-526-4444 to find out more details/
URL:https://www.thecenterforhas.com/event/integrated-group-therapy-houston/2026-08-03/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Group Therapy
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/01/houston-integrated-group-therapy.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260804T090000
DTEND;TZID=America/Chicago:20260804T100000
DTSTAMP:20260605T153508
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010636-1785834000-1785837600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2026-08-04/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260804T103000
DTEND;TZID=America/Chicago:20260804T111500
DTSTAMP:20260605T153508
CREATED:20250715T154240Z
LAST-MODIFIED:20260314T200834Z
UID:10001939-1785839400-1785842100@www.thecenterforhas.com
SUMMARY:Bi-weekly Alchemical Crystal Sound Healing
DESCRIPTION:With a foundation in trauma-informed care and Traditional Chinese Medicine\, Leila-Scott creates personalized sessions that nurture your mind\, body\, and soul. Using the therapeutic resonance of crystal sound bowls\, she crafts an atmosphere of profound relaxation and emotional balance\, guiding you toward inner peace. \nSessions begin on February 4th\, every other Tuesday at 10.30 – 11.15am. \nDonation based\, please register here. Please note that Eventbrite requires a minimum contribution of $1 to complete your enrollment.
URL:https://www.thecenterforhas.com/event/alchemical-crystal-sound-healing-2-2-2/2026-08-04/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/02/GMB-Jan-20th.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T090000
DTEND;TZID=America/Chicago:20260805T103000
DTSTAMP:20260605T153508
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009206-1785920400-1785925800@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-08-05/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T100000
DTEND;TZID=America/Chicago:20260805T113000
DTSTAMP:20260605T153508
CREATED:20260420T154652Z
LAST-MODIFIED:20260420T164730Z
UID:10010074-1785924000-1785929400@www.thecenterforhas.com
SUMMARY:Tracing Within: a Mindful Creative Process
DESCRIPTION:Explore your inner landscape through guided journaling prompts and expressive watercolor exploration. \n\n\n\n\nAbout the Process: \nEach session begins with a brief grounding practice to settle the mind and bring \nawareness inward. From there\, participants are guided through thoughtfully designed \njournaling prompts that encourage honest self-inquiry and emotional awareness. \nWriting by hand becomes a powerful tool for connection—slowing the mind\, reducing \nstress\, and creating space to access deeper insight. \nThe written reflection then flows into expressive watercolor exploration\, where \nparticipants are invited to translate their inner experience into color\, shape\, and \nmovement. This creative process serves as a form of integration—allowing thoughts \nand emotions to be processed\, softened\, and expressed in a more intuitive and \nembodied way. \nTogether\, this practice gently bridges thought and feeling—offering a way to move \nbeyond overthinking and into greater clarity\, insight\, and self-trust. The focus is not on \nartistic skill\, but on using creativity as a tool for awareness\, processing\, and personal \nconnection. \n— \nWednesdays from 10:00am-11:30am \n$75 for each individual session or $60 a sessions if you purchase all 12 sessions at once. \n$10 for watercolor journal (one time fee) \n— \nWhat Participants Can Expect \n• A guided\, step-by-step creative process each week \n• Mindfulness practices to support presence and self-awareness \n• Journaling prompts that encourage exploration without pressure \n• Introductory watercolor techniques woven into expressive practice \n• An emphasis on process over product—no art experience needed \n• Opportunities for optional sharing and connection \n• Practices to carry your experience into daily life between sessions \nWeekly Themes & Prompts \nParticipants are welcome to join individual sessions or commit to the full 12-week series\, which \noffers a deeper\, more cumulative experience over time. \nWeek 1: Coming Home to Yourself \nSlowing down\, arriving in the present moment\, and taking an honest inner inventory \nWeek 2: The Art of Noticing \nCultivating awareness without judgment \nWeek 3: The Inner Dialogue \nExploring self-talk and the voice within \nWeek 4: The Art of Letting Go \nExploring control\, resistance\, and the practice of surrender \nWeek 5: Emotional Landscape \nConnecting with and expressing emotions through color and form \nWeek 6: The Body as Guide \nListening to physical sensations as a pathway to awareness \nWeek 7: Stories We Carry \nIdentifying personal narratives and inherited beliefs \nWeek 8: Your Story\, Reimagined \nCreating space for new perspectives and possibilities \nWeek 9: Seasons of Self \nRecognizing internal rhythms\, transitions\, and cycles \nWeek 10: Creative Rituals for Everyday Life \nIntegrating mindfulness and creativity into daily practice \nWeek 11: Trusting Yourself \nBuilding self-trust and honoring inner knowing \nWeek 12: Integration & Reflection \nLooking back\, acknowledging growth\, and carrying insights forward \nAbout Tracey Waldroup \nTracey Waldroup is best known for her abstract works which convey a sense of mystery\, primarily through illegible handwriting\, buried under layers of acrylic paint and texture. The artist who is most influential in her current work is American painter Cy Twombly; his gestural writing conveys a sense of spontaneity that inspires her process. \nHer work is heavily indebted to Buddhist teachings which have carried her from a place of suffering and loss to a place of wholeness and healing. Having acquired the ability to start fresh after periods of upheaval\, she is fearless in her attitude toward life and making art. \nTracey teaches fearlessness in creating art and living life. After earning her BFA in Art Education and MA in Educational Leadership from The University of Texas at Arlington\, she taught high school advanced placement art in Grapevine\, TX. She now teaches in Houston Texas and studies at the Glassell School of Art at the Museum of Fine Arts Houston under Brian Portman.
URL:https://www.thecenterforhas.com/event/tracing-within-a-mindful-creative-process/2026-08-05/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/04/IMG_1268-2-scaled.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T190000
DTEND;TZID=America/Chicago:20260805T201500
DTSTAMP:20260605T153508
CREATED:20260413T152544Z
LAST-MODIFIED:20260603T181039Z
UID:10009985-1785956400-1785960900@www.thecenterforhas.com
SUMMARY:Body\, Mind\, Spirit: Book Club Series
DESCRIPTION:  \n\n\nExplore themes in Eastern Body Western Mind\, You Are the Placebo\, and Polishing the Mirror through guided conversations. \n\n\n\n\nJoin Nicole Ponce for a guided book club experience designed to deepen your connection to the body\, mind\, and spirit. \nLed by one of our therapists\, Nicole Ponce\, LPC-S\, LCDC\, each gathering offers a space to explore transformative texts through meaningful conversation\, reflection\, and shared insight. \nTogether\, we’ll bridge knowledge with lived experience and invite the teachings off the page and into our daily lives. \n• Body — Exploring the wisdom of Eastern Body Western Mind (June 10th)\n• Mind — Expanding perception with You Are the Placebo (July 8th)\n• Spirit — Deepening awareness through Polishing the Mirror (August 5th) \n  \nWhether you’ve read every page or are simply curious\, you are welcome. Come as you are\, ready to listen\, reflect\, and connect. \n— \nEach session is $15 or purchase all three for $40! \nhttps://www.eventbrite.com/e/body-mind-spirit-book-club-series-tickets-1987139674258?aff=oddtdtcreator \nFree street parking! \n— \nAbout Nicole Ponce\, LPC-S\, LCDC\nNicole Ponce is a licensed therapist with over a decade of experience supporting individuals on their path to healing\, self-discovery\, and personal transformation. Her work is grounded in the belief that each person holds an innate capacity to heal\, and that therapy offers the space\, tools\, and connection needed to access that potential. \nHer clinical journey has taken her through a wide range of settings\, including community mental health\, rehabilitation centers\, residential treatment\, and private practice\, where she has worked with children\, adolescents\, adults\, and families. Nicole draws from a rich blend of evidence-based modalities such as EMDR\, DBT\, CBT\, and Internal Family Systems\, while also integrating holistic approaches like mindfulness\, somatic therapy\, transpersonal psychology\, breathwork\, and trauma-informed yoga. \nIn addition to one-on-one work\, Nicole has facilitated numerous groups and workshops centered around holistic healing\, nervous system regulation\, and mind-body connection. These group experiences are designed to create shared spaces for deep inner work\, community connection\, and spiritual growth. \nNicole’s therapeutic approach is person-centered and existential\, with a foundation in attachment theory and trauma-informed care. She works with clients navigating trauma\, anxiety\, chronic stress\, life transitions\, and spiritual exploration\, supporting each person in creating a life that feels meaningful and aligned. \nOutside of her clinical work\, Nicole has a deep personal passion for yoga\, meditation\, and breathwork\, which have profoundly shaped both her life and her therapeutic philosophy. These practices shifted her own worldview from a strictly linear\, Western lens to one that honors the interconnectedness of mind\, body\, and spirit. This transformation informs her work today\, allowing her to bridge clinical skill with spiritual insight. \nNicole is passionate about creating a warm\, grounded\, and collaborative space where clients can explore their inner world\, heal old wounds\, and step into a more connected and empowered version of themselves.
URL:https://www.thecenterforhas.com/event/mind-body-spirit-book-club-series/2026-08-05/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/08/Nicole-Ponce.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260806T090000
DTEND;TZID=America/Chicago:20260806T100000
DTSTAMP:20260605T153508
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010637-1786006800-1786010400@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2026-08-06/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260807T090000
DTEND;TZID=America/Chicago:20260807T103000
DTSTAMP:20260605T153508
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009207-1786093200-1786098600@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-08-07/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260810T090000
DTEND;TZID=America/Chicago:20260810T103000
DTSTAMP:20260605T153508
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009208-1786352400-1786357800@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-08-10/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260810T180000
DTEND;TZID=America/Chicago:20260810T190000
DTSTAMP:20260605T153508
CREATED:20250905T151739Z
LAST-MODIFIED:20260422T144212Z
UID:10000488-1786384800-1786388400@www.thecenterforhas.com
SUMMARY:Weekly Drum-Guided Meditation
DESCRIPTION:Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing\, fostering a serene and reflective atmosphere. Open to all levels\, this 45-minute class invites you to explore the power of music as meditation. \nWe begin with a few minutes of silent reflection to set the tone for an immersive experience. As the gentle sounds of the drum and flute guide you into a waking trance state\, you’ll find yourself engaged in active imagination\, akin to dreaming while awake. This practice eases the overwhelming nature of silent meditation\, making it accessible for everyone. \nOur sessions conclude with a shared community experience\, offering a space to connect and reflect on your journey. Benefits include achieving a calm presence\, deepening your connection with your inner life\, reducing anxiety\, and consciously engaging with your inner world. \nCome and be part of a supportive community where music leads the way to inner peace and self-discovery. \nThe Drum-guided Meditation is lead by Dr. John Price. Explore music and drumming as meditation. CLICK HERE TO REGISTER » \nKindly ensure you arrive on time by 6pm\, as the doors will close promptly at 6:10 PM. Unfortunately\, we will not be able to accommodate late arrivals after this time.
URL:https://www.thecenterforhas.com/event/the-drum-circle-2-2-2-2-2-2-2/2026-08-10/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2024/07/drumcircle.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260810T180000
DTEND;TZID=America/Chicago:20260810T193000
DTSTAMP:20260605T153508
CREATED:20260110T005712Z
LAST-MODIFIED:20260110T005712Z
UID:10008606-1786384800-1786390200@www.thecenterforhas.com
SUMMARY:Integrated Group Therapy
DESCRIPTION:Integrated Group Therapy welcomes men and women of all ages & circumstances. \nThis January we are starting a diverse\, long term\, weekly group based on the evidence-based healing principles of group dynamics such as: \n– universality: realizing from direct contact with others that we are not alone or isolated in our suffering\, impulses or other emotional and existential difficulties;\n– interpersonal learning: allowing the participants to develop further their interpersonal skills like empathy and tolerance while setting healthy boundaries in social interactions;\n– altruism: enhancing self-confidence through helping others in their personal growth. \nIn addition\, the group setting provides an opportunity to work on\, process and transform any negative social experiences and attitudes\, that we all sometimes have\, in an accepting and safe therapeutic environment. \n90 Minutes \nFacilitated by Miljana (Mina) Bajic\, LCSW \nPlease call/text 713-526-4444 to find out more details/
URL:https://www.thecenterforhas.com/event/integrated-group-therapy-houston/2026-08-10/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Group Therapy
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/01/houston-integrated-group-therapy.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260811T090000
DTEND;TZID=America/Chicago:20260811T100000
DTSTAMP:20260605T153508
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010638-1786438800-1786442400@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2026-08-11/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260812T090000
DTEND;TZID=America/Chicago:20260812T103000
DTSTAMP:20260605T153508
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009209-1786525200-1786530600@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-08-12/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260812T100000
DTEND;TZID=America/Chicago:20260812T113000
DTSTAMP:20260605T153508
CREATED:20260420T154652Z
LAST-MODIFIED:20260420T164730Z
UID:10010075-1786528800-1786534200@www.thecenterforhas.com
SUMMARY:Tracing Within: a Mindful Creative Process
DESCRIPTION:Explore your inner landscape through guided journaling prompts and expressive watercolor exploration. \n\n\n\n\nAbout the Process: \nEach session begins with a brief grounding practice to settle the mind and bring \nawareness inward. From there\, participants are guided through thoughtfully designed \njournaling prompts that encourage honest self-inquiry and emotional awareness. \nWriting by hand becomes a powerful tool for connection—slowing the mind\, reducing \nstress\, and creating space to access deeper insight. \nThe written reflection then flows into expressive watercolor exploration\, where \nparticipants are invited to translate their inner experience into color\, shape\, and \nmovement. This creative process serves as a form of integration—allowing thoughts \nand emotions to be processed\, softened\, and expressed in a more intuitive and \nembodied way. \nTogether\, this practice gently bridges thought and feeling—offering a way to move \nbeyond overthinking and into greater clarity\, insight\, and self-trust. The focus is not on \nartistic skill\, but on using creativity as a tool for awareness\, processing\, and personal \nconnection. \n— \nWednesdays from 10:00am-11:30am \n$75 for each individual session or $60 a sessions if you purchase all 12 sessions at once. \n$10 for watercolor journal (one time fee) \n— \nWhat Participants Can Expect \n• A guided\, step-by-step creative process each week \n• Mindfulness practices to support presence and self-awareness \n• Journaling prompts that encourage exploration without pressure \n• Introductory watercolor techniques woven into expressive practice \n• An emphasis on process over product—no art experience needed \n• Opportunities for optional sharing and connection \n• Practices to carry your experience into daily life between sessions \nWeekly Themes & Prompts \nParticipants are welcome to join individual sessions or commit to the full 12-week series\, which \noffers a deeper\, more cumulative experience over time. \nWeek 1: Coming Home to Yourself \nSlowing down\, arriving in the present moment\, and taking an honest inner inventory \nWeek 2: The Art of Noticing \nCultivating awareness without judgment \nWeek 3: The Inner Dialogue \nExploring self-talk and the voice within \nWeek 4: The Art of Letting Go \nExploring control\, resistance\, and the practice of surrender \nWeek 5: Emotional Landscape \nConnecting with and expressing emotions through color and form \nWeek 6: The Body as Guide \nListening to physical sensations as a pathway to awareness \nWeek 7: Stories We Carry \nIdentifying personal narratives and inherited beliefs \nWeek 8: Your Story\, Reimagined \nCreating space for new perspectives and possibilities \nWeek 9: Seasons of Self \nRecognizing internal rhythms\, transitions\, and cycles \nWeek 10: Creative Rituals for Everyday Life \nIntegrating mindfulness and creativity into daily practice \nWeek 11: Trusting Yourself \nBuilding self-trust and honoring inner knowing \nWeek 12: Integration & Reflection \nLooking back\, acknowledging growth\, and carrying insights forward \nAbout Tracey Waldroup \nTracey Waldroup is best known for her abstract works which convey a sense of mystery\, primarily through illegible handwriting\, buried under layers of acrylic paint and texture. The artist who is most influential in her current work is American painter Cy Twombly; his gestural writing conveys a sense of spontaneity that inspires her process. \nHer work is heavily indebted to Buddhist teachings which have carried her from a place of suffering and loss to a place of wholeness and healing. Having acquired the ability to start fresh after periods of upheaval\, she is fearless in her attitude toward life and making art. \nTracey teaches fearlessness in creating art and living life. After earning her BFA in Art Education and MA in Educational Leadership from The University of Texas at Arlington\, she taught high school advanced placement art in Grapevine\, TX. She now teaches in Houston Texas and studies at the Glassell School of Art at the Museum of Fine Arts Houston under Brian Portman.
URL:https://www.thecenterforhas.com/event/tracing-within-a-mindful-creative-process/2026-08-12/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/04/IMG_1268-2-scaled.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260813T090000
DTEND;TZID=America/Chicago:20260813T100000
DTSTAMP:20260605T153508
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010639-1786611600-1786615200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2026-08-13/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260814T090000
DTEND;TZID=America/Chicago:20260814T103000
DTSTAMP:20260605T153508
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009210-1786698000-1786703400@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-08-14/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260817T090000
DTEND;TZID=America/Chicago:20260817T103000
DTSTAMP:20260605T153508
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009211-1786957200-1786962600@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-08-17/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260817T180000
DTEND;TZID=America/Chicago:20260817T190000
DTSTAMP:20260605T153508
CREATED:20250905T151739Z
LAST-MODIFIED:20260422T144212Z
UID:10000489-1786989600-1786993200@www.thecenterforhas.com
SUMMARY:Weekly Drum-Guided Meditation
DESCRIPTION:Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing\, fostering a serene and reflective atmosphere. Open to all levels\, this 45-minute class invites you to explore the power of music as meditation. \nWe begin with a few minutes of silent reflection to set the tone for an immersive experience. As the gentle sounds of the drum and flute guide you into a waking trance state\, you’ll find yourself engaged in active imagination\, akin to dreaming while awake. This practice eases the overwhelming nature of silent meditation\, making it accessible for everyone. \nOur sessions conclude with a shared community experience\, offering a space to connect and reflect on your journey. Benefits include achieving a calm presence\, deepening your connection with your inner life\, reducing anxiety\, and consciously engaging with your inner world. \nCome and be part of a supportive community where music leads the way to inner peace and self-discovery. \nThe Drum-guided Meditation is lead by Dr. John Price. Explore music and drumming as meditation. CLICK HERE TO REGISTER » \nKindly ensure you arrive on time by 6pm\, as the doors will close promptly at 6:10 PM. Unfortunately\, we will not be able to accommodate late arrivals after this time.
URL:https://www.thecenterforhas.com/event/the-drum-circle-2-2-2-2-2-2-2/2026-08-17/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2024/07/drumcircle.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260817T180000
DTEND;TZID=America/Chicago:20260817T193000
DTSTAMP:20260605T153508
CREATED:20260110T005712Z
LAST-MODIFIED:20260110T005712Z
UID:10008607-1786989600-1786995000@www.thecenterforhas.com
SUMMARY:Integrated Group Therapy
DESCRIPTION:Integrated Group Therapy welcomes men and women of all ages & circumstances. \nThis January we are starting a diverse\, long term\, weekly group based on the evidence-based healing principles of group dynamics such as: \n– universality: realizing from direct contact with others that we are not alone or isolated in our suffering\, impulses or other emotional and existential difficulties;\n– interpersonal learning: allowing the participants to develop further their interpersonal skills like empathy and tolerance while setting healthy boundaries in social interactions;\n– altruism: enhancing self-confidence through helping others in their personal growth. \nIn addition\, the group setting provides an opportunity to work on\, process and transform any negative social experiences and attitudes\, that we all sometimes have\, in an accepting and safe therapeutic environment. \n90 Minutes \nFacilitated by Miljana (Mina) Bajic\, LCSW \nPlease call/text 713-526-4444 to find out more details/
URL:https://www.thecenterforhas.com/event/integrated-group-therapy-houston/2026-08-17/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Group Therapy
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/01/houston-integrated-group-therapy.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T090000
DTEND;TZID=America/Chicago:20260818T100000
DTSTAMP:20260605T153508
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010640-1787043600-1787047200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2026-08-18/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T103000
DTEND;TZID=America/Chicago:20260818T111500
DTSTAMP:20260605T153508
CREATED:20250715T154240Z
LAST-MODIFIED:20260314T200834Z
UID:10001940-1787049000-1787051700@www.thecenterforhas.com
SUMMARY:Bi-weekly Alchemical Crystal Sound Healing
DESCRIPTION:With a foundation in trauma-informed care and Traditional Chinese Medicine\, Leila-Scott creates personalized sessions that nurture your mind\, body\, and soul. Using the therapeutic resonance of crystal sound bowls\, she crafts an atmosphere of profound relaxation and emotional balance\, guiding you toward inner peace. \nSessions begin on February 4th\, every other Tuesday at 10.30 – 11.15am. \nDonation based\, please register here. Please note that Eventbrite requires a minimum contribution of $1 to complete your enrollment.
URL:https://www.thecenterforhas.com/event/alchemical-crystal-sound-healing-2-2-2/2026-08-18/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/02/GMB-Jan-20th.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T090000
DTEND;TZID=America/Chicago:20260819T103000
DTSTAMP:20260605T153508
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009212-1787130000-1787135400@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-08-19/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260820T090000
DTEND;TZID=America/Chicago:20260820T100000
DTSTAMP:20260605T153508
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010641-1787216400-1787220000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2026-08-20/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260821T090000
DTEND;TZID=America/Chicago:20260821T103000
DTSTAMP:20260605T153508
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009213-1787302800-1787308200@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-08-21/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260824T090000
DTEND;TZID=America/Chicago:20260824T103000
DTSTAMP:20260605T153508
CREATED:20260326T230415Z
LAST-MODIFIED:20260327T214825Z
UID:10009214-1787562000-1787567400@www.thecenterforhas.com
SUMMARY:Yoga with Ann Hyde
DESCRIPTION:“Breath is happening as you read this. Pause… notice your breath… and feel the change.” \nThe Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday\, Wednesday\, Friday 9-10:30am. \n$35 drop-in. Please call or text 713.526.4444 to register. \n\nYoga is an intimate\, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you’re new to yoga or deep in your practice\, Ann Hyde’s classes invite you to reconnect with your breath\, body\, and inner awareness. \nMust register. Please bring your mat and cash or check payment to class. Please call or text 713.526.4444 to register. \nWhat To Expect: \nLed by Ann Hyde\, an experienced and compassionate instructor with 27 years of teaching\, each class combines: \nBreath-centered movement\nIntelligent\, progressive sequencing\nPrecise and personalized guidance\nA focus on awareness\, alignment\, and ease\nAnn is ERT-500 certified and draws from a lifetime of study\, personal practice\, and deep connection with her students. Her classes empower you to explore your own aliveness—on the mat and beyond. \nWho It’s For: \nAnn Hyde Yoga is accessible and adaptable for: \nAll fitness levels\nAll ages\nAll bodies\nNo prior experience needed. \n\n\n\nPlease call or text 713.526.4444 to register \n\n\n\n 
URL:https://www.thecenterforhas.com/event/yoga-with-ann-hyde/2026-08-24/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Yoga Classes,Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2025/10/AnneHyde.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260824T180000
DTEND;TZID=America/Chicago:20260824T190000
DTSTAMP:20260605T153508
CREATED:20250905T151739Z
LAST-MODIFIED:20260422T144212Z
UID:10000490-1787594400-1787598000@www.thecenterforhas.com
SUMMARY:Weekly Drum-Guided Meditation
DESCRIPTION:Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing\, fostering a serene and reflective atmosphere. Open to all levels\, this 45-minute class invites you to explore the power of music as meditation. \nWe begin with a few minutes of silent reflection to set the tone for an immersive experience. As the gentle sounds of the drum and flute guide you into a waking trance state\, you’ll find yourself engaged in active imagination\, akin to dreaming while awake. This practice eases the overwhelming nature of silent meditation\, making it accessible for everyone. \nOur sessions conclude with a shared community experience\, offering a space to connect and reflect on your journey. Benefits include achieving a calm presence\, deepening your connection with your inner life\, reducing anxiety\, and consciously engaging with your inner world. \nCome and be part of a supportive community where music leads the way to inner peace and self-discovery. \nThe Drum-guided Meditation is lead by Dr. John Price. Explore music and drumming as meditation. CLICK HERE TO REGISTER » \nKindly ensure you arrive on time by 6pm\, as the doors will close promptly at 6:10 PM. Unfortunately\, we will not be able to accommodate late arrivals after this time.
URL:https://www.thecenterforhas.com/event/the-drum-circle-2-2-2-2-2-2-2/2026-08-24/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2024/07/drumcircle.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260824T180000
DTEND;TZID=America/Chicago:20260824T193000
DTSTAMP:20260605T153508
CREATED:20260110T005712Z
LAST-MODIFIED:20260110T005712Z
UID:10008608-1787594400-1787599800@www.thecenterforhas.com
SUMMARY:Integrated Group Therapy
DESCRIPTION:Integrated Group Therapy welcomes men and women of all ages & circumstances. \nThis January we are starting a diverse\, long term\, weekly group based on the evidence-based healing principles of group dynamics such as: \n– universality: realizing from direct contact with others that we are not alone or isolated in our suffering\, impulses or other emotional and existential difficulties;\n– interpersonal learning: allowing the participants to develop further their interpersonal skills like empathy and tolerance while setting healthy boundaries in social interactions;\n– altruism: enhancing self-confidence through helping others in their personal growth. \nIn addition\, the group setting provides an opportunity to work on\, process and transform any negative social experiences and attitudes\, that we all sometimes have\, in an accepting and safe therapeutic environment. \n90 Minutes \nFacilitated by Miljana (Mina) Bajic\, LCSW \nPlease call/text 713-526-4444 to find out more details/
URL:https://www.thecenterforhas.com/event/integrated-group-therapy-houston/2026-08-24/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Houston Group Therapy
ATTACH;FMTTYPE=image/jpeg:https://www.thecenterforhas.com/wp-content/uploads/2026/01/houston-integrated-group-therapy.jpg
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260825T090000
DTEND;TZID=America/Chicago:20260825T100000
DTSTAMP:20260605T153508
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10010642-1787648400-1787652000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2026-08-25/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
END:VCALENDAR