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UID:10011056-1912842000-1912845600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-08-13/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300815T090000
DTEND;TZID=America/Chicago:20300815T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011057-1913014800-1913018400@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-08-15/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300820T090000
DTEND;TZID=America/Chicago:20300820T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011058-1913446800-1913450400@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-08-20/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300822T090000
DTEND;TZID=America/Chicago:20300822T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011059-1913619600-1913623200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-08-22/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300827T090000
DTEND;TZID=America/Chicago:20300827T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011060-1914051600-1914055200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-08-27/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300829T090000
DTEND;TZID=America/Chicago:20300829T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011061-1914224400-1914228000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-08-29/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300903T090000
DTEND;TZID=America/Chicago:20300903T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011062-1914656400-1914660000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-09-03/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300905T090000
DTEND;TZID=America/Chicago:20300905T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011063-1914829200-1914832800@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-09-05/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300910T090000
DTEND;TZID=America/Chicago:20300910T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011064-1915261200-1915264800@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-09-10/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300912T090000
DTEND;TZID=America/Chicago:20300912T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011065-1915434000-1915437600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-09-12/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300917T090000
DTEND;TZID=America/Chicago:20300917T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011066-1915866000-1915869600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-09-17/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300919T090000
DTEND;TZID=America/Chicago:20300919T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011067-1916038800-1916042400@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-09-19/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300924T090000
DTEND;TZID=America/Chicago:20300924T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011068-1916470800-1916474400@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-09-24/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20300926T090000
DTEND;TZID=America/Chicago:20300926T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011069-1916643600-1916647200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-09-26/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301001T090000
DTEND;TZID=America/Chicago:20301001T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011070-1917075600-1917079200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-10-01/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301003T090000
DTEND;TZID=America/Chicago:20301003T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011071-1917248400-1917252000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-10-03/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301008T090000
DTEND;TZID=America/Chicago:20301008T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011072-1917680400-1917684000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-10-08/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301010T090000
DTEND;TZID=America/Chicago:20301010T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011073-1917853200-1917856800@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-10-10/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301015T090000
DTEND;TZID=America/Chicago:20301015T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011074-1918285200-1918288800@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-10-15/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301017T090000
DTEND;TZID=America/Chicago:20301017T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011075-1918458000-1918461600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-10-17/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301022T090000
DTEND;TZID=America/Chicago:20301022T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011076-1918890000-1918893600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-10-22/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301024T090000
DTEND;TZID=America/Chicago:20301024T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011077-1919062800-1919066400@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-10-24/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301029T090000
DTEND;TZID=America/Chicago:20301029T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011078-1919494800-1919498400@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-10-29/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301031T090000
DTEND;TZID=America/Chicago:20301031T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011079-1919667600-1919671200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-10-31/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301105T090000
DTEND;TZID=America/Chicago:20301105T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011080-1920099600-1920103200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-11-05/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301107T090000
DTEND;TZID=America/Chicago:20301107T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011081-1920272400-1920276000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-11-07/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301112T090000
DTEND;TZID=America/Chicago:20301112T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011082-1920704400-1920708000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-11-12/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301114T090000
DTEND;TZID=America/Chicago:20301114T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011083-1920877200-1920880800@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-11-14/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301119T090000
DTEND;TZID=America/Chicago:20301119T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011084-1921309200-1921312800@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-11-19/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301121T090000
DTEND;TZID=America/Chicago:20301121T100000
DTSTAMP:20260606T141703
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011085-1921482000-1921485600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-11-21/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
END:VCALENDAR