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LAST-MODIFIED:20260521T143650Z
UID:10011115-1930554000-1930557600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-03-06/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310311T090000
DTEND;TZID=America/Chicago:20310311T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011116-1930986000-1930989600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-03-11/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310313T090000
DTEND;TZID=America/Chicago:20310313T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011117-1931158800-1931162400@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-03-13/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310318T090000
DTEND;TZID=America/Chicago:20310318T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011118-1931590800-1931594400@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-03-18/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310320T090000
DTEND;TZID=America/Chicago:20310320T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011119-1931763600-1931767200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-03-20/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310325T090000
DTEND;TZID=America/Chicago:20310325T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011120-1932195600-1932199200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-03-25/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310327T090000
DTEND;TZID=America/Chicago:20310327T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011121-1932368400-1932372000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-03-27/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310401T090000
DTEND;TZID=America/Chicago:20310401T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011122-1932800400-1932804000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-04-01/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310403T090000
DTEND;TZID=America/Chicago:20310403T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011123-1932973200-1932976800@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-04-03/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310408T090000
DTEND;TZID=America/Chicago:20310408T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011124-1933405200-1933408800@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-04-08/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310410T090000
DTEND;TZID=America/Chicago:20310410T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011125-1933578000-1933581600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-04-10/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310415T090000
DTEND;TZID=America/Chicago:20310415T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011126-1934010000-1934013600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-04-15/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310417T090000
DTEND;TZID=America/Chicago:20310417T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011127-1934182800-1934186400@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-04-17/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310422T090000
DTEND;TZID=America/Chicago:20310422T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011128-1934614800-1934618400@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-04-22/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310424T090000
DTEND;TZID=America/Chicago:20310424T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011129-1934787600-1934791200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-04-24/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310429T090000
DTEND;TZID=America/Chicago:20310429T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011130-1935219600-1935223200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-04-29/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310501T090000
DTEND;TZID=America/Chicago:20310501T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011131-1935392400-1935396000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-05-01/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310506T090000
DTEND;TZID=America/Chicago:20310506T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011132-1935824400-1935828000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-05-06/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310508T090000
DTEND;TZID=America/Chicago:20310508T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011133-1935997200-1936000800@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-05-08/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310513T090000
DTEND;TZID=America/Chicago:20310513T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011134-1936429200-1936432800@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-05-13/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310515T090000
DTEND;TZID=America/Chicago:20310515T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011135-1936602000-1936605600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-05-15/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310520T090000
DTEND;TZID=America/Chicago:20310520T100000
DTSTAMP:20260606T170127
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011136-1937034000-1937037600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-05-20/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
END:VCALENDAR