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UID:10011076-1918890000-1918893600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-10-22/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301024T090000
DTEND;TZID=America/Chicago:20301024T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011077-1919062800-1919066400@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-10-24/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301029T090000
DTEND;TZID=America/Chicago:20301029T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011078-1919494800-1919498400@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-10-29/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301031T090000
DTEND;TZID=America/Chicago:20301031T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011079-1919667600-1919671200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-10-31/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301105T090000
DTEND;TZID=America/Chicago:20301105T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011080-1920099600-1920103200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-11-05/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301107T090000
DTEND;TZID=America/Chicago:20301107T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011081-1920272400-1920276000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-11-07/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301112T090000
DTEND;TZID=America/Chicago:20301112T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011082-1920704400-1920708000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-11-12/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301114T090000
DTEND;TZID=America/Chicago:20301114T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011083-1920877200-1920880800@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-11-14/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301119T090000
DTEND;TZID=America/Chicago:20301119T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011084-1921309200-1921312800@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-11-19/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301121T090000
DTEND;TZID=America/Chicago:20301121T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011085-1921482000-1921485600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-11-21/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301126T090000
DTEND;TZID=America/Chicago:20301126T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011086-1921914000-1921917600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-11-26/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301128T090000
DTEND;TZID=America/Chicago:20301128T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011087-1922086800-1922090400@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-11-28/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301203T090000
DTEND;TZID=America/Chicago:20301203T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011088-1922518800-1922522400@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-12-03/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301205T090000
DTEND;TZID=America/Chicago:20301205T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011089-1922691600-1922695200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-12-05/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301210T090000
DTEND;TZID=America/Chicago:20301210T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011090-1923123600-1923127200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-12-10/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301212T090000
DTEND;TZID=America/Chicago:20301212T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011091-1923296400-1923300000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-12-12/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301217T090000
DTEND;TZID=America/Chicago:20301217T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011092-1923728400-1923732000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-12-17/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301219T090000
DTEND;TZID=America/Chicago:20301219T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011093-1923901200-1923904800@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-12-19/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301224T090000
DTEND;TZID=America/Chicago:20301224T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011094-1924333200-1924336800@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-12-24/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301226T090000
DTEND;TZID=America/Chicago:20301226T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011095-1924506000-1924509600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-12-26/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20301231T090000
DTEND;TZID=America/Chicago:20301231T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011096-1924938000-1924941600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2030-12-31/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310102T090000
DTEND;TZID=America/Chicago:20310102T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011097-1925110800-1925114400@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-01-02/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310107T090000
DTEND;TZID=America/Chicago:20310107T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011098-1925542800-1925546400@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-01-07/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310109T090000
DTEND;TZID=America/Chicago:20310109T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011099-1925715600-1925719200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-01-09/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310114T090000
DTEND;TZID=America/Chicago:20310114T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011100-1926147600-1926151200@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-01-14/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310116T090000
DTEND;TZID=America/Chicago:20310116T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011101-1926320400-1926324000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-01-16/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310121T090000
DTEND;TZID=America/Chicago:20310121T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011102-1926752400-1926756000@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-01-21/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310123T090000
DTEND;TZID=America/Chicago:20310123T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011103-1926925200-1926928800@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-01-23/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310128T090000
DTEND;TZID=America/Chicago:20310128T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011104-1927357200-1927360800@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-01-28/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20310130T090000
DTEND;TZID=America/Chicago:20310130T100000
DTSTAMP:20260606T154622
CREATED:20260429T164833Z
LAST-MODIFIED:20260521T143650Z
UID:10011105-1927530000-1927533600@www.thecenterforhas.com
SUMMARY:Qigong
DESCRIPTION:Gentle Qigong and breathwork practices to help you reset your nervous system\, release stress\, and reconnect to your energy. \n\n\n\n\nQigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement\, breathwork\, and focused intention to support the flow of energy—known as “Qi”—throughout the body. \nOften described as “moving meditation\,” Qigong is designed to calm the nervous system\, improve circulation\, and restore balance to both mind and body. \nIt’s accessible to all ages and abilities\, offering a peaceful yet powerful way to reduce stress\, increase vitality\, and reconnect with your inner strength. \n— \nTuesdays & Thursdays 9:00am \n*no class in June or July* \n$20 \n— \nLed by Amy Hun\, her Qigong and breathwork sessions help you slow down\, breathe deeply\, and move with intention. \nAbout Amy Hun: \n“I’m a Michigan native and graduate of DePaul University in Chicago with a background in business and healthcare. But my true calling began over a decade ago when I shifted into holistic health—combining movement\, mindfulness\, and energy medicine to support lasting wellness. \nI’m certified in yoga and Qigong\, with additional training in Tai Qi. I bring over 15 years of experience in practicing and teaching Qigong\, breathwork\, and meditation.​ \nOver the years\, I’ve worked with children\, seniors\, and special populations including those with MS\, diabetes\, post-rehabilitation needs\, and women’s health concerns. \nToday\, I focus solely on Qigong and breathwork—offering simple\, gentle practices that help release stress\, restore energy\, and support the body’s natural ability to heal. \nMy belief is that true well-being comes from aligning the physical\, emotional\, and energetic self. Qi Rising was created to help you find that alignment—wherever you are on your journey.”
URL:https://www.thecenterforhas.com/event/qigong/2031-01-30/
LOCATION:The Center for Healing Arts & Sciences\, 320 Branard St\, Houston\, TX\, 77006
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/avif:https://www.thecenterforhas.com/wp-content/uploads/2026/04/qigong.avif
ORGANIZER;CN="The Center for Healing Arts & Sciences":MAILTO:info@thecenterforhas.com
END:VEVENT
END:VCALENDAR