Coping with Holiday Stress

I’ve heard many people echo the sentiment that this holiday season hasn’t felt relaxing, or even slowed down. Many of us are still grinding, trying to get ahead of the new year and finish the never ending list of to-do’s for 2022. Just making the holidays happen is an incredibly…

Undressing Libido

What comes to mind when you read the term libido? Oh, come on, don’t be bashful. You know you are thinking that libido is the way we speak about psychic energy that is directed between the polarity of opposites: inner/outer, up/down, full/empty, and so on. Wait, you had something else in…