Added Sugar: Are You (And Your Kids) Ready For the Emotional Rollercoaster Ride?

Written By Susana Sanchez, Holistic Health Coach   We’ve heard many times that what we put in our body directly affects how we feel emotionally and physically. But, as parents & caregivers, do we really act according to this premise? Formerly, when a child or teen was suffering with anxiety,…

Psychoanalysis and Music: Listening to the Balance

I feel very fortunate to be a member of the talented and diverse team at The Center for the Healing Arts and Sciences. I am a Jungian Analyst in Training at the International School of Analytical Psychology (ISAP Zurich), though becoming a Jungian analyst is something I could not have…