by Center for HAS | Jul 6, 2023 | Food, Food Therapy, Health, Health Coaching, Houston Holistic Health Care, Nutrition, Stress
The Gut-Brain Axis The gut-brain axis is a communication network that connects the gut and the brain, allowing them to exchange information and influence each other’s function. This communication is bidirectional, meaning that signals can travel from the gut to...
by Center for HAS | Jun 10, 2022 | Food, Food Therapy, Health Coaching, Holistic, Houston Acupuncturist, Houston Holistic Health Care, Nutrition, Parents Guide, Recipe, Sugar
Written By Susana Sanchez, Holistic Health Coach We’ve heard many times that what we put in our body directly affects how we feel emotionally and physically. But, as parents & caregivers, do we really act according to this premise? Formerly, when a child or...
by Center for HAS | May 13, 2021 | Food Therapy, Houston Acupuncturist, Houston Holistic Health Care, Houston Therapist
Using supportive language to frame your fertility journey Where Do We Begin When We Treat Infertility? With an invitation + body trust + acceptance of the mystery. Read the following contrasting mantras and, as you read them, feel how they land on you: I...
by Center for HAS | Sep 23, 2020 | Food Therapy, Houston Acupuncturist, Houston Holistic Health Care, Houston Therapist, Uncategorized
Welcome to Fall, folks. Even in Houston we’re feeling it. Cooler temps, rain, maybe you’re even noticing a change in mood from feeling super care-free to feeling a bit more serious or melancholy. Even if your mood hasn’t changed, we’re guessing your schedule probably...
by Center for HAS | Mar 13, 2020 | Food Therapy, Houston Acupuncturist, Houston Holistic Health Care, Houston Therapist, Uncategorized
The word fertility can conjure images of round pregnant bellies, or a field rich with flowers being pollinated by adorable bees, or the food we are blessed to eat from our earth……or tearful women and men because fertility is not coming easily to them. It’s difficult...
