At The Center, we put a lot of attention on both waking and sleeping dreams. We explore how to dream bigger and how to engage those wild, nonsensical dreams that happen when you’re asleep. But you may fall into the category of a non-dreamer simply because sleep eludes you. That…
Tag Archives: toolkit
How Play Is Beneficial In Helping Children Process Stress & Trauma
Play for many can be defined as a period in which imaginative, relaxing, and self-directed activities occur. Play allows us to step in to a space where we are allowed to dance between the spaces of real life and alternate realities. This access to play and being able to dance…
How Parents Can Keep Kids and Themselves Busy and Learning
This is a strange, confusing, and new time for parents and kids alike. Moms and Dads, we know it’s overwhelming to not only have to work from home, but to simultaneously take on roles as teachers, entertainers, babysitters, cooks, and coaches ALL AT ONCE. With many great tools circling social media,…