We are so excited to offer classes, workshops & more.
To Book a Class, Call or Text: (713) 526-4444 or Click to Book Online
Group Therapy, Yoga Series, and Cooking classes have a 7 day cancellation policy.
One too many summer BBQs this summer? This one is all about veggies! Come experience mindful cooking & eating while learning some great (& delicious) ways to incorporate veg into your cooking. Yum! Investment $50/person (max 8 participants) *All cooking classes are based upon gluten-free, anti-inflammatory meals. All methods are easy, attainable, & easily replicable at home. No former cooking expertise required.
To Book this Class, Call or Text: (713) 526-4444 or Click to Book Online.
