(713) 526-4444
This is an open and ongoing opportunity to be devoted to YOU in body, mind, and soul. Drop in or practice with LS every week. All yoga levels are welcome. Even if you can't touch your toes ;) We will up- & down-level as necessary for each participant. Investment: $40/class Max 10 participants. (If you […]
Ongoing Yoga Series.
This is an open and ongoing opportunity to be devoted to YOU in body, mind, and soul. Drop in or practice with LS every week. All yoga levels are welcome. Even if you can't touch your toes ;) We will up- & down-level as necessary for each participant. Investment: $40/class Max 10 participants. (If you […]
Welcome to the Winter Yoga Reset & Attunement event! Join us in person at The Center for the Healing Arts & Sciences for a unique opportunity to delve into the natural rhythms of winter with a seasonal yoga class focused on grounding and deeply nourishing yin postures, breathwork and Yoga Nidra. January represents the beginning of the calendar year […]
Join us for a weekly 90 minute yoga class exploring the 7 major chakras. Learn what they are, how to identify them in yourself and ways to balance and activate them through movement, breathing, mantra and visualization. Each week we will focus on one chakra starting with the 1st chakra, the Root and work our […]
Join us for a weekly 90 minute yoga class exploring the 7 major chakras. Learn what they are, how to identify them in yourself and ways to balance and activate them through movement, breathing, mantra and visualization. Each week we will focus on one chakra starting with the 1st chakra, the Root and work our […]
Join us for a weekly 90 minute yoga class exploring the 7 major chakras. Learn what they are, how to identify them in yourself and ways to balance and activate them through movement, breathing, mantra and visualization. Each week we will focus on one chakra starting with the 1st chakra, the Root and work our […]
Join us for a weekly 90 minute yoga class exploring the 7 major chakras. Learn what they are, how to identify them in yourself and ways to balance and activate them through movement, breathing, mantra and visualization. Each week we will focus on one chakra starting with the 1st chakra, the Root and work our […]
Join us for a weekly 90 minute yoga class exploring the 7 major chakras. Learn what they are, how to identify them in yourself and ways to balance and activate them through movement, breathing, mantra and visualization. Each week we will focus on one chakra starting with the 1st chakra, the Root and work our […]
Join us for a weekly 90 minute yoga class exploring the 7 major chakras. Learn what they are, how to identify them in yourself and ways to balance and activate them through movement, breathing, mantra and visualization. Each week we will focus on one chakra starting with the 1st chakra, the Root and work our […]
Join us for a weekly 90 minute yoga class exploring the 7 major chakras. Learn what they are, how to identify them in yourself and ways to balance and activate them through movement, breathing, mantra and visualization. Each week we will focus on one chakra starting with the 1st chakra, the Root and work our […]
Join us for a weekly 90 minute yoga class exploring the 7 major chakras. Learn what they are, how to identify them in yourself and ways to balance and activate them through movement, breathing, mantra and visualization. Each week we will focus on one chakra starting with the 1st chakra, the Root and work our […]
Join us for an immersive experience to honor the longest day of the year. The Summer Solstice is a turning point. A time when the sun is at its peak, and the invitation is clear: expand, illuminate, embody. At The Center for HAS, we’re gathering to mark the shift with intention, ritual, and community. What […]
In the wake of the recent floods in central Texas, we're holding space for those impacted. Grief shows up in many ways during times of crisis, and no one should face it alone. To support our Houston community, we’re offering free grief support groups—welcoming spaces to process, connect, and begin healing, no matter your age […]
"Breath is happening as you read this. Pause... notice your breath... and feel the change." The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space. Yoga is an intimate, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you're new to yoga or […]
"Breath is happening as you read this. Pause... notice your breath... and feel the change." The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space. Yoga is an intimate, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you're new to yoga or […]
"Breath is happening as you read this. Pause... notice your breath... and feel the change." The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space. Yoga is an intimate, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you're new to yoga or […]
"Breath is happening as you read this. Pause... notice your breath... and feel the change." The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space. Yoga is an intimate, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you're new to yoga or […]
"Breath is happening as you read this. Pause... notice your breath... and feel the change." The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space. Yoga is an intimate, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you're new to yoga or […]
"Breath is happening as you read this. Pause... notice your breath... and feel the change." The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space. Yoga is an intimate, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you're new to yoga or […]