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  • International Self-Care Day Guided Meditation

    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

      https://www.eventbrite.com/e/international-self-care-day-guided-meditation-tickets-1992511209665?aff=oddtdtcreator   Journey through a guided, visualization meditation through the 12-chakras system! This restorative practice invites you to connect with the physical, emotional, and spiritual layers of your being, cultivating balance, self-awareness, and a deeper sense of inner harmony. Most individuals are familiar with the 7 chakras. Reiki Healing techniques use the expanded 12-chakra […]

    $25

  • Yoga with Ann Hyde

    Yoga with Ann Hyde
    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    “Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday, Wednesday, Friday 9-10:30am. $35 drop-in. Please call or text 713.526.4444 to register. Yoga is an intimate, internal exploration—with no […]

  • Integrated Group Therapy

    Integrated Group Therapy
    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    Integrated Group Therapy welcomes men and women of all ages & circumstances. This January we are starting a diverse, long term, weekly group based on the evidence-based healing principles of group dynamics such as: - universality: realizing from direct contact with others that we are not alone or isolated in our suffering, impulses or other […]

  • Yoga with Ann Hyde

    Yoga with Ann Hyde
    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    “Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday, Wednesday, Friday 9-10:30am. $35 drop-in. Please call or text 713.526.4444 to register. Yoga is an intimate, internal exploration—with no […]

  • Tracing Within: a Mindful Creative Process

    Tracing Within: a Mindful Creative Process
    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    https://www.eventbrite.com/e/1992148085551?aff=oddtdtcreator Explore your inner landscape through guided journaling prompts and expressive watercolor exploration. About the Process: Each session begins with a brief grounding practice to settle the mind and bring awareness inward. From there, participants are guided through thoughtfully designed journaling prompts that encourage honest self-inquiry and emotional awareness. Writing by hand becomes a powerful […]

    $75

  • Yoga with Ann Hyde

    Yoga with Ann Hyde
    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    “Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday, Wednesday, Friday 9-10:30am. $35 drop-in. Please call or text 713.526.4444 to register. Yoga is an intimate, internal exploration—with no […]

  • Yoga with Ann Hyde

    Yoga with Ann Hyde
    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    “Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday, Wednesday, Friday 9-10:30am. $35 drop-in. Please call or text 713.526.4444 to register. Yoga is an intimate, internal exploration—with no […]

  • Yoga with Ann Hyde

    Yoga with Ann Hyde
    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    “Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday, Wednesday, Friday 9-10:30am. $35 drop-in. Please call or text 713.526.4444 to register. Yoga is an intimate, internal exploration—with no […]

  • Weekly Drum-Guided Meditation

    The Drum Circle!
    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing, fostering a serene and reflective atmosphere. Open to all levels, this 45-minute class invites you to explore the power of music as meditation. We begin […]

    Free

  • Integrated Group Therapy

    Integrated Group Therapy
    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    Integrated Group Therapy welcomes men and women of all ages & circumstances. This January we are starting a diverse, long term, weekly group based on the evidence-based healing principles of group dynamics such as: - universality: realizing from direct contact with others that we are not alone or isolated in our suffering, impulses or other […]

  • Qigong

    Qigong
    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    Gentle Qigong and breathwork practices to help you reset your nervous system, release stress, and reconnect to your energy. Qigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement, breathwork, and focused intention to support the flow of energy—known as “Qi”—throughout the body. Often described as “moving meditation,” Qigong is designed to calm […]

    $20

  • Bi-weekly Alchemical Crystal Sound Healing

    Alchemical Crystal Sound Healing
    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    With a foundation in trauma-informed care and Traditional Chinese Medicine, Leila-Scott creates personalized sessions that nurture your mind, body, and soul. Using the therapeutic resonance of crystal sound bowls, she crafts an atmosphere of profound relaxation and emotional balance, guiding you toward inner peace. Sessions begin on February 4th, every other Tuesday at 10.30 - […]

  • Yoga with Ann Hyde

    Yoga with Ann Hyde
    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    “Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday, Wednesday, Friday 9-10:30am. $35 drop-in. Please call or text 713.526.4444 to register. Yoga is an intimate, internal exploration—with no […]

  • Tracing Within: a Mindful Creative Process

    Tracing Within: a Mindful Creative Process
    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    https://www.eventbrite.com/e/1992148085551?aff=oddtdtcreator Explore your inner landscape through guided journaling prompts and expressive watercolor exploration. About the Process: Each session begins with a brief grounding practice to settle the mind and bring awareness inward. From there, participants are guided through thoughtfully designed journaling prompts that encourage honest self-inquiry and emotional awareness. Writing by hand becomes a powerful […]

    $75

  • Qigong

    Qigong
    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    Gentle Qigong and breathwork practices to help you reset your nervous system, release stress, and reconnect to your energy. Qigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement, breathwork, and focused intention to support the flow of energy—known as “Qi”—throughout the body. Often described as “moving meditation,” Qigong is designed to calm […]

    $20

  • Yoga with Ann Hyde

    Yoga with Ann Hyde
    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    “Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday, Wednesday, Friday 9-10:30am. $35 drop-in. Please call or text 713.526.4444 to register. Yoga is an intimate, internal exploration—with no […]

  • Remembering to Remember

    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    This retreat is an invitation to pause. Join us Saturday, August 8th 9:00am - 12:00pm for a half-day retreat with Leila-Scott and Tracey Waldroup. Through gentle yoga, meditation, creative watercolor journaling, and reflective writing, we'll return to the deeper intentions that first called us forward—not with judgment, but with curiosity and compassion. Together we'll explore what has grown, what has shifted, what has been forgotten, and what is asking to be remembered.

  • Yoga with Ann Hyde

    Yoga with Ann Hyde
    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    “Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday, Wednesday, Friday 9-10:30am. $35 drop-in. Please call or text 713.526.4444 to register. Yoga is an intimate, internal exploration—with no […]

  • Weekly Drum-Guided Meditation

    The Drum Circle!
    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing, fostering a serene and reflective atmosphere. Open to all levels, this 45-minute class invites you to explore the power of music as meditation. We begin […]

    Free

  • Integrated Group Therapy

    Integrated Group Therapy
    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    Integrated Group Therapy welcomes men and women of all ages & circumstances. This January we are starting a diverse, long term, weekly group based on the evidence-based healing principles of group dynamics such as: - universality: realizing from direct contact with others that we are not alone or isolated in our suffering, impulses or other […]