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  • MINDFUL COOKING CLASS with Susana Sanchez

    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    TAME YOUR SUGAR CRAVINGS, EAT SWEETS MINDFULLY, AND LEARN SOME YUMMY RECIPE REDOS! Is sugar your kryptonite? Well, you're not alone, my friend. This class is about taming those sugar cravings in time for the holidays, learning to enjoy the sugar you DO eat mindfully & some yummy recipe redos to go with. Investment $75/person […]

  • DEVOTIONAL YOGA with Leila-Scott

    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    This is an open and ongoing opportunity to be devoted to YOU in body, mind, and soul. Drop in or practice with LS every week. All yoga levels are welcome. Even if you can't touch your toes ;) We will up- & down-level as necessary for each participant. Investment: $40/class Max 10 participants. (If you […]

  • DEVOTIONAL YOGA with Leila-Scott

    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    This is an open and ongoing opportunity to be devoted to YOU in body, mind, and soul. Drop in or practice with LS every week. All yoga levels are welcome. Even if you can't touch your toes ;) We will up- & down-level as necessary for each participant. Investment: $40/class Max 10 participants. (If you […]

  • DEVOTIONAL YOGA with Leila-Scott

    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    This is an open and ongoing opportunity to be devoted to YOU in body, mind, and soul. Drop in or practice with LS every week. All yoga levels are welcome. Even if you can't touch your toes ;) We will up- & down-level as necessary for each participant. Investment: $40/class Max 10 participants. (If you […]

  • DEVOTIONAL YOGA with Leila-Scott

    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    This is an open and ongoing opportunity to be devoted to YOU in body, mind, and soul. Drop in or practice with LS every week. All yoga levels are welcome. Even if you can't touch your toes ;) We will up- & down-level as necessary for each participant. Investment: $40/class Max 10 participants. (If you […]

  • DEVOTIONAL YOGA with Leila-Scott

    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    This is an open and ongoing opportunity to be devoted to YOU in body, mind, and soul. Drop in or practice with LS every week. All yoga levels are welcome. Even if you can't touch your toes ;) We will up- & down-level as necessary for each participant. Investment: $40/class Max 10 participants. (If you […]

  • MINDFUL COOKING CLASS with Susana Sanchez

    The Center for Healing Arts & Sciences 320 Branard St, Houston, TX

    ENJOY HOLIDAY MEALS MINDFULLY WITHOUT THE OVEREATING! Is portion control an issue for you? This class is all about enjoying the holidays (and every meal) without the worry of overeating. We will approach this topic through the preparation - and enjoyment - of healthy Christmas snacks & sweets. Investment $80/person (max 8 participants) *All cooking classes […]