(713) 526-4444
"Breath is happening as you read this. Pause... notice your breath... and feel the change." The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space. Yoga is an intimate, internal exploration—with no finish line. That’s what makes it endlessly fascinating. Whether you're new to yoga or […]
If past experiences have left you feeling overwhelmed, burnt out, stuck in unhelpful relationship patterns, or if you struggle with low self-esteem and emotional numbness, this class could be exactly what you need! It’s designed for those who are ready to break free from the grip of trauma and begin their healing journey. 90 minutes, […]
Middle school can be one of the most challenging transitions for kids. At this age, children are experiencing rapid changes in friendships, identity, emotions, and independence. They may struggle to find safe ways to express themselves or to cope with new pressures at school and home. The Middle School Process Group at The Center is […]
Discover the power of your breath in this rejuvenating session that blends ancient techniques with modern science. Through rhythmic breathing, uplifting music, and guided visualizations, you’ll activate your body’s natural D.O.S.E. of happiness—Dopamine, Oxytocin, Serotonin, and Endorphins—leaving you calm, joyful, and deeply connected. What to Expect: Introduction to breathwork and foundational techniques Guided rhythmic breathing […]
In this group, we discuss contemporary issues faced by men in a positive and thoughtful manner. The Men's Group is hosted by John Price & Rodney Waters. Call: 713-526-4444 or Schedule your free consultation.
In this group, we discuss contemporary issues faced by men in a positive and thoughtful manner. The Men's Group is hosted by John Price & Rodney Waters. Call: 713-526-4444 or Schedule your free consultation.
Teen years are a powerful mix of discovery, challenge, and growth. Between shifting identities, increasing responsibilities, and the pressures of school, social life, and family expectations, it can be easy for teens to feel overwhelmed or misunderstood. Our Teen Process Group at The Center fosters a consistent and welcoming space where teens can be themselves […]
Holistic Recovery Group Thursdays beginning Oct 30, 7-8.30pm Sobriety is just one piece of the Recovery process. Full healing comes from touching the mind, body, and spirit. This weekly offering will help you discover new ways toward growth, helping you to feel more grounded, connected, and empowered. Participants can expect to get connected with healthy, […]
Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing, fostering a serene and reflective atmosphere. Open to all levels, this 45-minute class invites you to explore the power of music as meditation. We begin […]
Start your day strong. Step into a space built for real conversation, honest reflection, and solid connection with other men. This weekly group is a place to cut through the noise—no posturing, no pressure—just men showing up to grow, support each other, and stay aligned with what matters. We focus on emotional resilience, purpose, leadership, […]
With a foundation in trauma-informed care and Traditional Chinese Medicine, Leila-Scott creates personalized sessions that nurture your mind, body, and soul. Using the therapeutic resonance of crystal sound bowls, she crafts an atmosphere of profound relaxation and emotional balance, guiding you toward inner peace. Sessions begin on February 4th, every other Tuesday at 10.30 - […]
Embark on a journey to cultivate balance, harmony, and well-being into every facet of your life. An ongoing women's well-being group that tends to the interconnection of mind, body, spirit, and relationships. Some educational bits but mostly unstructured and process-oriented with group sharing. Tuesdays - 11:30am - 1:00pm, 90 min Please call/text 713-526-4444 to find […]
Welcome to the Young Adult Group! Come join us at The Center for the Healing Arts & Sciences for our upcoming group, lead by our clinician William “Liam” McNulty, LMSW. This is a fantastic opportunity to connect with other young adults in a relaxed and welcoming environment. Whether you're looking to make new friends, share […]
If past experiences have left you feeling overwhelmed, burnt out, stuck in unhelpful relationship patterns, or if you struggle with low self-esteem and emotional numbness, this class could be exactly what you need! It’s designed for those who are ready to break free from the grip of trauma and begin their healing journey. 90 minutes, […]
Discover the power of your breath in this rejuvenating session that blends ancient techniques with modern science. Through rhythmic breathing, uplifting music, and guided visualizations, you’ll activate your body’s natural D.O.S.E. of happiness—Dopamine, Oxytocin, Serotonin, and Endorphins—leaving you calm, joyful, and deeply connected. What to Expect: Introduction to breathwork and foundational techniques Guided rhythmic breathing […]
In this group, we discuss contemporary issues faced by men in a positive and thoughtful manner. The Men's Group is hosted by John Price & Rodney Waters. Call: 713-526-4444 or Schedule your free consultation.
Holistic Recovery Group Thursdays beginning Oct 30, 7-8.30pm Sobriety is just one piece of the Recovery process. Full healing comes from touching the mind, body, and spirit. This weekly offering will help you discover new ways toward growth, helping you to feel more grounded, connected, and empowered. Participants can expect to get connected with healthy, […]
We are very excited to announce that we will be hosting once-monthly community acupuncture on the last Sunday of each month. Community acupuncture is performed in a group setting, seated in chairs, and includes a group meditation. How do I know if community acupuncture is right for me? You are looking for lower-cost acupuncture treatment. […]
Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing, fostering a serene and reflective atmosphere. Open to all levels, this 45-minute class invites you to explore the power of music as meditation. We begin […]
Start your day strong. Step into a space built for real conversation, honest reflection, and solid connection with other men. This weekly group is a place to cut through the noise—no posturing, no pressure—just men showing up to grow, support each other, and stay aligned with what matters. We focus on emotional resilience, purpose, leadership, […]