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“Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes […]
Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing, […]
Integrated Group Therapy welcomes men and women of all ages & circumstances. This January we are starting a diverse, long term, weekly group based on the evidence-based healing principles of […]
With a foundation in trauma-informed care and Traditional Chinese Medicine, Leila-Scott creates personalized sessions that nurture your mind, body, and soul. Using the therapeutic resonance of crystal sound bowls, she […]
“Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes […]
Explore your inner landscape through guided journaling prompts and expressive watercolor exploration. About the Process: Each session begins with a brief grounding practice to settle the mind and bring awareness […]
Explore themes in Eastern Body Western Mind, You Are the Placebo, and Polishing the Mirror through guided conversations. Join Nicole Ponce for a guided book club experience designed to […]
“Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes […]
Release tension, shift energy, and access deeper states of awareness A 90-minute guided journey into the power of breath. Join Jantzen, SOMA Breath facilitator, and experience the powerful, transformational effects […]
“Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes […]
Integrated Group Therapy welcomes men and women of all ages & circumstances. This January we are starting a diverse, long term, weekly group based on the evidence-based healing principles of […]
“Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes […]
Explore your inner landscape through guided journaling prompts and expressive watercolor exploration. About the Process: Each session begins with a brief grounding practice to settle the mind and bring awareness […]
“Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes […]
https://www.eventbrite.com/e/a-summer-solstice-gathering-tickets-1987351600134?aff=oddtdtcreator&keep_tld=true A mid-day gathering to honor the energy of the sun—inviting both grounded strength and deep softening through breath, movement, and healing. Step into the height of the sun! On […]
“Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes […]
Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing, […]
Integrated Group Therapy welcomes men and women of all ages & circumstances. This January we are starting a diverse, long term, weekly group based on the evidence-based healing principles of […]
With a foundation in trauma-informed care and Traditional Chinese Medicine, Leila-Scott creates personalized sessions that nurture your mind, body, and soul. Using the therapeutic resonance of crystal sound bowls, she […]
“Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes […]