Weekly Teen Process Group at The Center for Healing Arts & Sciences – 11 weeks – Thursdays at 4.30pm

Teen years are a powerful mix of discovery, challenge, and growth. Between shifting identities, increasing responsibilities, and the pressures of school, social life, and family expectations, it can be easy for teens to feel overwhelmed or misunderstood.

The 11 week Teen Process Group at The Center fosters a consistent and welcoming space where teens can be themselves without judgment. Facilitated by a licensed mental health professional, the group combines psychoeducation, creative expression, mindfulness practices, and open dialogue to support teens as they make sense of their experiences and learn healthy coping strategies.

The group supports a wide range of teens—including creative thinkers, LGBTQIA+ youth, and those feeling boxed in by expectations. It’s ideal for teens who are curious about themselves and seeking meaningful connection and guidance.

Group Focus Areas:

• Understanding brain development and behavior
• Creative expression as a form of emotional processing
• Mindfulness and real-life coping strategies

Honest conversations around stress, risk-taking, and identity.

What Teens Will Gain:

• A safe, inclusive environment to be heard and supported
• Tools to manage emotions, build healthy relationships, and make empowered decisions
• Psychoeducation that connects science with lived experience
• Space to explore identity without pressure or judgment

Registration & Contact:

Space is limited to ensure a supportive group dynamic. RSVP is required.

Investment:

$90/week or if you purchase the package of all 11 weeks at once ($792), you receive a 20% discount.

📞 Call 713-234-6257 to speak with a facilitator and register.