6 week Trauma Recovery Class

If past experiences have left you feeling overwhelmed, burnt out, stuck in unhelpful relationship patterns, or if you struggle with low self-esteem and emotional numbness, this class could be exactly what you need! It’s designed for those who are ready to break free from the grip of trauma and begin their healing journey.

90 minutes, Date and Time TBD

All six classes for $375

This class is for you if:

• you are a trauma survivor and think you might like to better understand trauma and how it affects you in body, mind & soul
• You suspect that the traumas you have survived are still affecting your relationships or are preventing you from being able to be in healthy relationship
• Someone you love is a trauma survivor and you would like to better understand them and be able to support them through your understanding of their experience
• You would like to learn about trauma from trained clinicians in a safe, professional, and well-held container

This class is not for you if:

• You have sustained a trauma within the last few weeks and have not yet received one on one care to move through this experience
• You’d prefer to learn about trauma in a one to one setting, as opposed to being in a group setting

We’re currently gathering a group of participants before setting a date. If this resonates with you, we’d love for you.

Find more information about ‘Complex Trauma and Recovery’ in our blog: https://www.thecenterforhas.com/complex-trauma-and-recovery/