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Houston Group Therapy
“The group experience can give the individual courage, decision, and dignity and awaken the memory of being a human being among human beings.”
— Jung, CW 9.1, par. 227-228
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Our Services
Transform Your Wellness Journey
Houston's Integrated Wellness Center
Our Houston Center for Healing Arts and Sciences provides a wide variety of holistic healing services centered toward wellness for every part of your person. We serve individuals, families, couples, adults, teenagers, and children in our safe and welcoming environment.
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Group Therapies
Group Therapy Near You
Houston Psychotherapy and Counseling
A Collective Journey Toward Authenticity and Healing
At The Center for Healing Arts and Sciences, we understand that the journey towards wellness is both an intimately personal and communal endeavor. Like the branches of a well-rooted tree, each individual contributes to the collective, and in turn, draws strength from the collective. Group Therapy at The Center offers you the profound opportunity to heal within a community, enveloped by a safe, open, and transformative atmosphere. Think of it as an emotional “neighborhood” where everyone’s experiences amplify the collective resilience and wisdom.
The Expansive Benefits of Group Therapy
Just as a family serves as a lifelong support system, group therapy is a microcosm of interconnected lives, each enriching and empowered by the other. Group Therapy is not merely a supplement to individual therapy; it’s an expansive healing environment where emotional, psychological, and relational growth flourishes.
Events
Find your people at The Center For HAS
Houston’s Integrated Wellness Center
Houston Holistic Women's Wellness Group
Tuesdays
This January we are starting a diverse, long term, weekly group based on the evidence-based healing principles of group dynamics.
Call (713) 526-4444 to schedule »
Integrated Group Therapy
Mondays
This January we are starting a diverse, long term, weekly group based on the evidence-based healing principles of group dynamics.
Call (713) 526-4444 to schedule »
Weekly Men’s Group Therapy
Thursdays
we discuss contemporary issues faced by men in a positive and thoughtful manner. The Men’s Group is hosted by John Price & Rodney Waters.
Call (713) 526-4444 to schedule »
Operating on Multiple Levels: The Center’s Unique Approach
At The Center, we appreciate the complexity of human experience, which is why our approach to group therapy is multidimensional:
- Discussing Our Outer Lives: Our shared experiences serve as a bridge, fostering unity and dispelling the isolating myths of uniqueness. Here, your concerns aren’t met with judgement but resonate in the hearts of others, magnifying the collective wisdom and strength.
- Exploring Our Private Lives: The realm of the hidden parts of ourselves often hold a treasure trove of insights. As you share your hidden truths, the group becomes a mirror reflecting your innate wisdom, helping you show up in the world as your true self—generative, expansive, and free.
- Understanding Dynamics Among Us: Life is an intricate web of relationships and systems. In our group therapy sessions, we dissect these complexities, developing empathetic communication skills and enhancing your capacity to be truly present—both for yourself and others.
Diverse Themes for Varied Needs
We offer group therapy in multiple formats to meet different life challenges and transitions:
- Men’s Groups: Unlock authentic masculinity in a judgment-free zone. The Men’s Circle fosters emotional literacy, encourages vulnerability as strength, and promotes compassionate accountability. A transformative step toward redefining manhood in today’s world.
- Women’s Groups: Explore the complexities of modern femininity in a supportive community. The Women’s Sphere focuses on embracing diverse roles, balancing body and soul, and drawing from collective wisdom. Empower yourself to live authentically and break free from stereotypes.
- Teen and Young Adult Groups: A space for younger generations to navigate the challenges and transitions specific to their age groups.
- Couples and Parenting Groups: These groups offer frameworks for improving familial relationships and effective parenting.
- Grief Support: For those navigating the painful journey of loss and bereavement.
- Executive Coaching: Tailored for professionals seeking better work-life balance and leadership skills.
A Space Where Relationships are Sacred
As we navigate the intricate relationships within the group, we’re reminded that every interaction is an opportunity for growth. Like the conflict in couples therapy, which often provides the necessary energy to deepen connection through the inevitable process of rupture and repair the friction within the group paves the way for a new consciousness to emerge. It’s in this sacred space that we discover the meaning in our shared suffering and joys.
Begin the Transformative Journey
This isn’t just therapy; it’s a transformational experience. Like the best family or couples counseling, group therapy at The Center enriches your life in ways you’ve yet to imagine. Come, contribute to this empowering ecosystem and realize the exponential impact of healing together. Your journey towards a richer, fuller, more authentic life awaits.
Check out the groups we are currently offering! Immerse yourself in a healing experience that expands the boundaries of traditional therapy, offering you new vistas of self-discovery and interpersonal connection.
Group Therapies
Our Approach to Group Therapy in Houston
At The Center for Healing Arts and Sciences, we appreciate the complexity of human experience. This is why our approach to group therapy is multidimensional:
- Discussing Our Outer Lives: Our shared experiences serve as a bridge to unity. Here, your concerns will not be met with judgment.
- Exploring Our Private Lives: As you share your hidden truths, the group becomes a mirror reflecting your innate wisdom.
- Understanding Dynamics Among Us: In our group therapy sessions, you will develop empathetic communication skills and enhance your capacity to be truly present.
TYPES OF GROUP THERAPY OFFERED IN HOUSTON
Find the Group Therapy Service that is Right for You
Men’s Group
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Women’s Group
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Integrated Group
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Teen & Tween Group
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The Men’s Circle: Group Therapy for Men
Empowering Men Through Empathy and Authenticity
The Men’s Circle empowers men from diverse walks of life through empathy and authenticity. Men’s group therapy discussion topics include strength in vulnerability, emotional literacy, and compassionate accountability.
Threefold Impact:
- Strength in Vulnerability: Engaging in honest conversations that encourage vulnerability as a form of strength, allowing you to confront and dispel traditional myths surrounding ‘manliness.’
- Emotional Literacy: Cultivating a more nuanced understanding of your emotional world, thereby enriching relationships and promoting self-acceptance.
- Compassionate Accountability: This involves developing responsible behavior towards oneself and others, marking a departure from ego-driven competition to soulful camaraderie.
The Outcome:
Bridging the emotional gap often perpetuated by societal norms, the Men’s Circle aims to foster holistic well-being, grounded in self-awareness and communal strength. Your participation here is a step toward understanding and reclaiming your own version of masculinity—balanced, compassionate, and authentic.
Group Therapy for Women’s Issues
A Tapestry of Female Voices for Collective Empowerment
The Women’s Group aspires to be more than a support group; it is a catalyst for change and empowerment. Through sharing and reflection, participants cultivate a deeper understanding of their individuality.
Multilayered Approach:
1. Embracing Multiplicity: This involves recognizing the myriad roles women play, from caregiver to career professional, without being defined by any single one.
2. Body and Soul: Emphasizing a balanced approach that includes both physical and mental health, recognizing the unique pressures and expectations women face.
3. Collective Wisdom: Utilizing the diverse experiences of group members as a resource for mutual empowerment and individual growth.
The Impact:
The Women’s Group aspires to be more than a support group; it is a catalyst for change and empowerment. Through sharing and reflection, participants cultivate a deeper understanding of their individuality, breaking free from constraining stereotypes to embrace a more authentic and enriched life.
Integrated Group Therapy
Integrated Group Therapy welcomes men and and women of all backgrounds to a weekly group based on the evidence-based healing principles of group dynamics such as:
– universality: realizing from direct contact with others that we are not alone or isolated in our suffering, impulses or other emotional and existential difficulties;
– interpersonal learning: allowing the participants to develop further their interpersonal skills like empathy and tolerance while setting healthy boundaries in social interactions;
– altruism: enhancing self-confidence through helping others in their personal growth.
In addition, the group setting provides an opportunity to work on, process and transform any negative social experiences and attitudes, that we all sometimes have, in an accepting and safe therapeutic environment.
Group Therapy for Teens & Tweens
Navigating Life’s Early Adult Phases Through Community and Understanding
Participation in the Teen Group is a step towards mature, independent living. It offers strategies for managing the complexities and responsibilities of adult life.
Threefold Impact:
- Personal Direction: Conversations focus on carving out individual paths in careers, relationships, and personal growth.
- Financial Literacy: Educating members on managing money, saving, and financial planning.
- Emotional Independence: Developing coping mechanisms and resilience to face the challenges that lie ahead.
The Outcome:
Participation in the Teen Group is a step towards mature, independent living, facilitated by a deeper understanding of oneself and society. It offers strategies for managing the complexities and responsibilities of adult life.
Parenting Group
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Group Therapy for Parents
Empowering Parents Through Wisdom and Shared Experience
Your involvement in the Parenting Group helps you to become the parent you aspire to be. The Parenting Group will help you be more knowledgeable, compassionate, and supported by a community of peers.
Threefold Impact:
- Parenting Strategies: Offering effective tools for fostering healthy, balanced family relationships.
- Work-Life Balance: Discussing methods to manage the competing demands of career and family.
- Community Support: Building a network of like-minded individuals for shared wisdom and moral support.
The Outcome:
Your involvement in the Parenting Group helps you to become the parent you aspire to be—knowledgeable, compassionate, and supported by a community of peers. It aims to enrich family life through shared understanding and effective strategies.
Meet The Team
Expert, Empathetic Healing: Your Holistic Wellness Journey Begins Here.
At The Center for Healing Arts & Sciences (HAS), it’s all about you: your mind, your body, and your spirit. Our empathetic and highly-trained professionals are here to help heal every part of you We will care for both your body and mind while helping you learn how to care for yourself.
Our wonderful team is diversely trained in multiple disciplines to provide the most nuanced approach possible. There’s no way to separate one part of your person from another, so our providers communicate with each other and with you to help everything run smoothly.
We want to help you slow down the aging process, increase longevity, and maximize your vitality, no matter what stage of life you’re in.
"Welcome! I am so glad you are here. I’d love for you to meet the whole healing team."
The Center For Healing Arts & Sciences
320 Branard St, Houston, TX 77006
Our Location
Visit our Center in Houston TX
320 Branard St, Houston, TX 77006
Call or Text Us: (713) 526-4444