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Yoga Therapy in Houston
Yoga therapy is a holistic approach to healing that utilizes traditional yoga techniques and tools within the framework of the Western medical model. Consisting of a personalized assessment and goal setting, yoga therapy can effectively be used in the treatment of symptoms to help manage and facilitate a greater state of health and wellness.
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Our Services
Transform Your Wellness Journey
Houston's Integrated Wellness Center
Our Houston Center for Healing Arts and Sciences provides a wide variety of holistic healing services centered toward wellness for every part of your person. We serve individuals, families, couples, adults, teenagers, and children in our safe and welcoming environment.
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Jungian Analysis / Cognitive Behavioral Therapy / Family Therapy
Psychotherapy & Counseling
Men's Groups / Women's Groups / Teens / Parenting
Group Therapy
Group experience can give the individual courage, decision, and dignity and awaken the memory of being a human being among human beings.
Cupping / Fertility Acupuncture / Moxibustion / Acutonics
Acupuncture & Herbs
Acupuncture fosters emotional and physical healing by balancing the whole body, regulating energies, and restoring the immune system.
Massage / Healing / Wellness
Massage Therapy
A holistic approach to healing and relaxation by blending ancient wisdom with modern therapeutic techniques. Rooted in the philosophy of the five elements.
Holistic Health / Nutrition / Mind + Body
Holistic Nutrition
Holistic Nutrition will help you execute the strategies to accomplish a healthier lifestyle & help you achieve healthy habits.
Holistic Health / Nutrition / Mind + Body
Naturopathy
Naturopathy emphasizes the body’s innate ability to heal itself through natural methods. Heal mind, body and spirit.
Yoga / Therapy / Mind + Body Healing
Yoga Therapy
Art / Healing / Therapy / Wellness
Healing with Art Therapy
Art therapy integrates psychotherapeutic techniques with the creative process to improve mental health and well-being. People of all ages, even adults can benefit from this therapeutic technique.
Mindfulness / Meditation / Spiritual Guidance
Mindfulness, Meditation, & Spiritual Guidance
Massage / Healing / Energy
Reike & Energy Healing
Gentle, non-invasive healing practice that works with the body’s natural energy systems to promote balance, relaxation, and wellness.
Get Togethers/Classes/Meet & Greats/Learnings
Upcoming Events
Our Therapies
What is Yoga Therapy?
Yoga therapy is a holistic approach to health and wellbeing that utilizes
traditional yoga techniques within the framework of the Western medical model.
Sessions are highly personalized and based on an individuals goals and unique
needs. Yoga therapy can be used to offer relief from everyday discomfort, illness
and pain, stress, sleep disorders, recovery as well as chronic conditions such as
heart disease and cancer.
How is Yoga Therapy different than a yoga class?
Yoga therapy is different from a traditional yoga class as it involves a
personalized assessment, goal setting and individualized support from a
certified yoga therapist. Individuals may feel benefits immediately, but for some
the process is more gradual. Sessions range in time but often last 60 minutes.
Our Therapies
How does yoga therapy work?
Yoga therapy begins with an assessment to better understand any issues or imbalances that may be present. A yoga therapist will then identify potential causes from a whole body perspective and along with the client, set goals to develop a plan of action. Yoga interventions such as postures, breathing techniques, meditation, mindfulness practices, stress reduction, etc will be used to address concerns.
What are some conditions that yoga therapy can be used for?
- Structural Disorders
- Broken bones
- Spinal Issues
- Joint Issues/Pain
- Knees/Hips/Back
- Carpel Tunnel
- Compressed Discs
- Osteoarthritis
- Osteoporosis
- Endometriosis
- Diabetes
- Gastrointestinal
- Circulation
- Asthma/Allergies/Respiratory
- Headaches & Migraines
- Cancer
- Heart Disease
- Numbness
- Loss of Balance
- Hypertension
- Insomnia
- Chronic Fatigue
- Common Cold / Bronchitis
- Multiple Sclerosis
- Obesity
- Dyslexia
- Alzheimer’s Parkinson’s
- Stress/Anxiety
- Personality Disorders
- ADHD
- Addiction
- Codependency
- Antisocial Behavior
- Depression
- Trauma / Hopelessness
Meet The Team
Expert, Empathetic Healing: Your Holistic Wellness Journey Begins Here.
At The Center for Healing Arts & Sciences (HAS), it’s all about you: your mind, your body, and your spirit. Our empathetic and highly-trained professionals are here to help heal every part of you We will care for both your body and mind while helping you learn how to care for yourself.
Our wonderful team is diversely trained in multiple disciplines to provide the most nuanced approach possible. There’s no way to separate one part of your person from another, so our providers communicate with each other and with you to help everything run smoothly.
We want to help you slow down the aging process, increase longevity, and maximize your vitality, no matter what stage of life you’re in.
"Welcome! I am so glad you are here. I’d love for you to meet the whole healing team."
The Center For Healing Arts & Sciences
320 Branard St, Houston, TX 77006
Our Location
Visit our Center in Houston TX
320 Branard St, Houston, TX 77006
Call or Text Us: (713) 526-4444