(713) 526-4444
“Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday, Wednesday, Friday 9-10:30am. $35 drop-in. Please call or text 713.526.4444 to register. Yoga is an intimate, internal exploration—with no […]
Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing, fostering a serene and reflective atmosphere. Open to all levels, this 45-minute class invites you to explore the power of music as meditation. We begin […]
Gentle Qigong and breathwork practices to help you reset your nervous system, release stress, and reconnect to your energy. Qigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement, breathwork, and focused intention to support the flow of energy—known as “Qi”—throughout the body. Often described as “moving meditation,” Qigong is designed to calm […]
“Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space every Monday, Wednesday, Friday 9-10:30am. $35 drop-in. Please call or text 713.526.4444 to register. Yoga is an intimate, internal exploration—with no […]
Gentle Qigong and breathwork practices to help you reset your nervous system, release stress, and reconnect to your energy. Qigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement, breathwork, and focused intention to support the flow of energy—known as “Qi”—throughout the body. Often described as “moving meditation,” Qigong is designed to calm […]
We are very excited to announce that we will be hosting once-monthly community acupuncture on the last Sunday of each month. Community acupuncture is performed in a group setting, seated in chairs, and includes a group meditation. How do I know if community acupuncture is right for me? You are looking for lower-cost acupuncture treatment. […]
Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing, fostering a serene and reflective atmosphere. Open to all levels, this 45-minute class invites you to explore the power of music as meditation. We begin […]
Gentle Qigong and breathwork practices to help you reset your nervous system, release stress, and reconnect to your energy. Qigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement, breathwork, and focused intention to support the flow of energy—known as “Qi”—throughout the body. Often described as “moving meditation,” Qigong is designed to calm […]
Gentle Qigong and breathwork practices to help you reset your nervous system, release stress, and reconnect to your energy. Qigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement, breathwork, and focused intention to support the flow of energy—known as “Qi”—throughout the body. Often described as “moving meditation,” Qigong is designed to calm […]
Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing, fostering a serene and reflective atmosphere. Open to all levels, this 45-minute class invites you to explore the power of music as meditation. We begin […]
Gentle Qigong and breathwork practices to help you reset your nervous system, release stress, and reconnect to your energy. Qigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement, breathwork, and focused intention to support the flow of energy—known as “Qi”—throughout the body. Often described as “moving meditation,” Qigong is designed to calm […]
Gentle Qigong and breathwork practices to help you reset your nervous system, release stress, and reconnect to your energy. Qigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement, breathwork, and focused intention to support the flow of energy—known as “Qi”—throughout the body. Often described as “moving meditation,” Qigong is designed to calm […]
Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing, fostering a serene and reflective atmosphere. Open to all levels, this 45-minute class invites you to explore the power of music as meditation. We begin […]
Gentle Qigong and breathwork practices to help you reset your nervous system, release stress, and reconnect to your energy. Qigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement, breathwork, and focused intention to support the flow of energy—known as “Qi”—throughout the body. Often described as “moving meditation,” Qigong is designed to calm […]
Gentle Qigong and breathwork practices to help you reset your nervous system, release stress, and reconnect to your energy. Qigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement, breathwork, and focused intention to support the flow of energy—known as “Qi”—throughout the body. Often described as “moving meditation,” Qigong is designed to calm […]
Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing, fostering a serene and reflective atmosphere. Open to all levels, this 45-minute class invites you to explore the power of music as meditation. We begin […]
Gentle Qigong and breathwork practices to help you reset your nervous system, release stress, and reconnect to your energy. Qigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement, breathwork, and focused intention to support the flow of energy—known as “Qi”—throughout the body. Often described as “moving meditation,” Qigong is designed to calm […]
Gentle Qigong and breathwork practices to help you reset your nervous system, release stress, and reconnect to your energy. Qigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement, breathwork, and focused intention to support the flow of energy—known as “Qi”—throughout the body. Often described as “moving meditation,” Qigong is designed to calm […]
We are very excited to announce that we will be hosting once-monthly community acupuncture on the last Sunday of each month. Community acupuncture is performed in a group setting, seated in chairs, and includes a group meditation. How do I know if community acupuncture is right for me? You are looking for lower-cost acupuncture treatment. […]
Gentle Qigong and breathwork practices to help you reset your nervous system, release stress, and reconnect to your energy. Qigong (pronounced “chee-gong”) is an ancient Chinese practice that combines gentle movement, breathwork, and focused intention to support the flow of energy—known as “Qi”—throughout the body. Often described as “moving meditation,” Qigong is designed to calm […]