Did you know that giving and receiving need each other to exist? Did you know that all opposites need one another to exist? That we could not turn something “on” if we couldn’t also turn that thing “off”; that what we understand as “cold” would be completely different if we…
Tag Archives: acceptance therapy
Change – Inside and Out
We would rather be ruined than changed We would rather die in our dread Than climb the cross of the moment And let our illusions die. -W. H. Auden, from The Age of Anxiety We begin therapy because we want to change something. Often therapy is…
“God created our skin tones with beautiful variety, but all of our souls are the same color.” -Dave Willis
One of the fundamental paradoxes of our human experience is that we seem to be as much alike as we are unique. Life is a tug-of-war between similarity and individuality, between connection and independence. Whether it’s the family we’re born into, family of choice, or a combination of both, it’s…
