Valentine’s Brownie With a Boost!

This Valentine’s (or anytime you need a chocolate fix) enjoy this brownie inspired by the never disappointing molten chocolate cake, upgraded by incorporating the healing benefits of functional mushrooms.  Functional mushrooms are so very good for you for a myriad of reasons: they can help with cognition, gut health, feeling at peace,…

Cycle of Giving & Receiving: A Holistic Approach

Did you know that giving and receiving need each other to exist? Did you know that all opposites need one another to exist? That we could not turn something “on” if we couldn’t also turn that thing “off”; that what we understand as “cold” would be completely different if we…