I’ve heard many people echo the sentiment that this holiday season hasn’t felt relaxing, or even slowed down. Many of us are still grinding, trying to get ahead of the new year and finish the never ending list of to-do’s for 2022. Just making the holidays happen is an incredibly…
Category Archives: Holidays
Valentine’s Brownie With a Boost!
This Valentine’s (or anytime you need a chocolate fix) enjoy this brownie inspired by the never disappointing molten chocolate cake, upgraded by incorporating the healing benefits of functional mushrooms. Functional mushrooms are so very good for you for a myriad of reasons: they can help with cognition, gut health, feeling at peace,…
Self-Love versus Other-Love
First, let’s define the versions of love that we’ll be talking about here: Self-love is when we learn to partner/couple/marry our own ego with our own spirit or soul. Ego being your rule maker, the part of you that keeps you oriented and in line and…
Cycle of Giving & Receiving: A Holistic Approach
Did you know that giving and receiving need each other to exist? Did you know that all opposites need one another to exist? That we could not turn something “on” if we couldn’t also turn that thing “off”; that what we understand as “cold” would be completely different if we…
