For many of us, anxiety is an all-too-familiar companion in our daily lives. It’s that knot in your stomach before a big presentation, the racing thoughts that keep you up at night, or the general unease that always seems to be present. Truthfully, anxiety is different for everyone. But there’s…
Category Archives: Buddhism
Tattoos and Transitions
I got my first tattoo when I was 45, so it can hardly be explained as an act of youthful rebellion. By that point I had seen a Jungian analyst for about 6 years and had made it through some very difficult personal, relational and professional transitions. It seemed totally…