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This retreat is an invitation to pause. Join us Saturday, August 8th 9:00am - 12:00pm for a half-day retreat with Leila-Scott and Tracey Waldroup. Through gentle yoga, meditation, creative watercolor journaling, and reflective writing, we'll return to the deeper intentions that first called us forward—not with judgment, but with curiosity and compassion. Together we'll explore what has grown, what has shifted, what has been forgotten, and what is asking to be remembered.
“Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes […]
Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing, […]
Integrated Group Therapy welcomes men and women of all ages & circumstances. This January we are starting a diverse, long term, weekly group based on the evidence-based healing principles of […]
“Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes […]
https://www.eventbrite.com/e/1992148085551?aff=oddtdtcreator Explore your inner landscape through guided journaling prompts and expressive watercolor exploration. About the Process: Each session begins with a brief grounding practice to settle the mind and bring […]
“Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes […]
Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing, […]
Integrated Group Therapy welcomes men and women of all ages & circumstances. This January we are starting a diverse, long term, weekly group based on the evidence-based healing principles of […]
With a foundation in trauma-informed care and Traditional Chinese Medicine, Leila-Scott creates personalized sessions that nurture your mind, body, and soul. Using the therapeutic resonance of crystal sound bowls, she […]
“Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes […]
“Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes […]
“Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes […]
Join us every Monday at 6 PM at the Center for Healing Arts and Sciences for a unique meditative journey that blends the ancient traditions of drumming and flute playing, […]
Integrated Group Therapy welcomes men and women of all ages & circumstances. This January we are starting a diverse, long term, weekly group based on the evidence-based healing principles of […]
