Written By Susana Sanchez, Holistic Health Coach We’ve heard many times that what we put in our body directly affects how we feel emotionally and physically. But, as parents & caregivers, do we really act according to this premise? Formerly, when a child or teen was suffering with anxiety,…
Tag Archives: recipe
All Hallows’ Eve
As spring is associated with birth and new beginnings, fall is the season associated with death and endings. But before you start thinking of this is a negative thing, remember that there can be no new beginnings without endings. Whether we have to experience a little “death” (moving away from…
Chocolate – A Labor of Death…Er, Love
Chocolate, believe it or not, does not start out its life as the ooey-gooey deliciousness we love to consume. There’s a lot that goes on from cacao pod with white, bitter, slimy seeds to get to a smooth, decadent chocolate dessert. For starters, the appearance of chocolate beans before they…
