by Nina Zeisig | Oct 3, 2025
“Breath is happening as you read this. Pause… notice your breath… and feel the change.” The Center is proud to collaborate with Ann Hyde Yoga to host weekly yoga classes in our welcoming space. Yoga is an intimate, internal exploration—with no...
by Nina Zeisig | Sep 30, 2025
Holistic Recovery Group Thursdays beginning Oct 30, 7-8.30pm Sobriety is just one piece of the Recovery process. Full healing comes from touching the mind, body, and spirit. This weekly offering will help you discover new ways toward growth, helping you to feel more...
by Center for HAS | Jul 6, 2023 | Food, Food Therapy, Health, Health Coaching, Houston Holistic Health Care, Nutrition, Stress
The Gut-Brain Axis The gut-brain axis is a communication network that connects the gut and the brain, allowing them to exchange information and influence each other’s function. This communication is bidirectional, meaning that signals can travel from the gut to...
by Center for HAS | Jun 8, 2021 | Houston Acupuncturist, Psychotherapy, Seasons
Whether we’re concerned about questions we have regarding our health, decisions of the heart and other important life issues, it seems we always are asking for signs. Truly, they are all around — and we can tune into them, ride the wave, and catch the momentum...
by Center for HAS | Sep 23, 2020 | Food Therapy, Houston Acupuncturist, Houston Holistic Health Care, Houston Therapist, Uncategorized
Welcome to Fall, folks. Even in Houston we’re feeling it. Cooler temps, rain, maybe you’re even noticing a change in mood from feeling super care-free to feeling a bit more serious or melancholy. Even if your mood hasn’t changed, we’re guessing your schedule probably...
